Balthazar Bakery · Breads and Buns
Ciabatta
A 2 oz slice (56g) serving of Ciabatta by Balthazar Bakery has 150 calories, 1g of sugars and 270mg of sodium, as submitted by Provence to USDA (FoodData Central 2630685, record updated Jul 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630685, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Provence submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 181536000228
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 22% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 80% carbohydrate, 3% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 4.7 g | 22% |
| Sodium | 482 mg | 464 mg | 57% |
| Protein | 10.7 g | 8.9 g | 79% |
| Calories | 268 | 267 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other ciabatta in this aisle
168 of the 10,293 breads and buns products are named ciabatta. Per 100 g their median is 246 calories, 542 mg of sodium and 8.6 g of protein; 41 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hudson Bread Ciabatta Dinner Roll HUDSON BREAD | 375 mg | 179 |
| Redner's In-store Baked Ciabatta Rolls REDNER'S WAREHOUSE MARKETS | 373 mg | 204 |
| Ciabatta Loaf MARTIN'S | 360 mg | 246 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ciabatta", one per barcode.
What is in it
Ingredients (as submitted): WATER, WHEAT FLOUR, DURUM WHEAT FLOUR, SEA SALT, DIASTATIC MALT POWDER (MALTED BARLEY FLOUR, DEXTROSE), YEAST.
The statement lists 6 ingredients at the top level, beginning with Water, Wheat Flour, Durum Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2023), not the label on the shelf today.
Source: the ingredient statement Provence submitted to USDA (FoodData Central 2630685).
More Balthazar Bakery breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Sourdough Pain Au Levain | 271 | 0 g | 479 mg |
| Stone Ground Heritage | 256 | 0 g | 641 mg |
| Sourdough Rye | 250 | 0 g | 650 mg |
| Ciabatta Baton | 250 | 0 g | 464 mg |
| Potato-onion | 235 | 0 g | 559 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Balthazar Bakery Ciabatta?
150 per 2 oz slice (56g) serving, and 268 per 100 g.
How much sodium is in Balthazar Bakery Ciabatta?
270mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Provence submitted to USDA, last updated Jul 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov