Frosted Flakes · Cereal
Cinnamon French Toast Mini Crispy Cereal Snack
One pouch (27g) serving of Cinnamon French Toast Mini Crispy Cereal Snack by Frosted Flakes has 110 calories, 7g of sugars and 90mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2654325, record updated Sep 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2654325, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 038000291968
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 62% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 70% carbohydrate, 26% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.9 g | 21.7 g | 62% |
| Sodium | 333 mg | 314 mg | 51% |
| Protein | 3.7 g | 8.8 g | 8% |
| Calories | 407 | 385 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cereal in this aisle
3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,019 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sprouted Oat Honey O's Organic Honey-sweetened Whole-grain Cereal ONE DEGREE ORGANIC FOODS | 265 mg | 412 |
| Honey Almond Flax Naturally Sweetened Multigrain Cluster Cereal KASHI | 264 mg | 377 |
| Almond Sprouted Crunchy Cereal FOOD FOR LIFE | 263 mg | 351 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEGERMINATED YELLOW CORN FLOUR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), WHOLE WHEAT FLOUR, POLYDEXTROSE, FRUCTOSE. CONTAINS 2% OR LESS OF CINNAMON, MOLASSES, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, BAKING SODA, DATEM, WHEY.
The statement lists 14 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2654325).
More Frosted Flakes cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Cereal | 400 | 43.33 g | 467 mg |
| Frosted Corn Flakes, Chocolate | 400 | 40 g | 533 mg |
| Sweetened Corn Flakes Cereal | 390 | 36.59 g | 463 mg |
| Natural Chocolate Flavored Cereal | 385 | 35.9 g | 538 mg |
| Chocolate Corn Cereal | 385 | 33.33 g | 538 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frosted Flakes Cinnamon French Toast Mini Crispy Cereal Snack?
110 per 1 pouch (27g) serving, and 407 per 100 g.
How much sodium is in Frosted Flakes Cinnamon French Toast Mini Crispy Cereal Snack?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Sep 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov