Mrs. Katz · Frozen Pancakes, Waffles, French Toast and Crepes
Cinnamon French Toast Slices
One slice (67g) serving of Cinnamon French Toast Slices by Mrs. Katz has 220 calories, 5g of sugars and 120mg of sodium, as submitted by Gluten Free Bake Shop Inc to USDA (FoodData Central 2466910, record updated Sep 21, 2020).
Values for the declared serving and per 100 g. FoodData Central 2466910, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Gluten Free Bake Shop Inc submitted to USDA, for the declared 67g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859594006871
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 43% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 42% carbohydrate, 53% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.5 g | 8.6 g | 43% |
| Sodium | 179 mg | 443 mg | 1% |
| Protein | 4.5 g | 5.7 g | 27% |
| Calories | 328 | 271 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, STEAMED CHICKPEA FLOUR, CORN STARCH, FLAXSEED MEAL), WATER, EGGS, PALM OIL, CANOLA OIL, SUGAR, HONEY, BROWN SUGAR, XANTHAN GUM, SALT, DRY YEAST, CINNAMON, APPLE CIDER VINEGAR, NATURAL FLAVOR, NUTMEG.
The statement lists 15 ingredients at the top level, beginning with Gluten Free Flour (tapioca Starch, White Rice Flour, Steamed Chickpea Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 21, 2020), not the label on the shelf today.
Source: the ingredient statement Gluten Free Bake Shop Inc submitted to USDA (FoodData Central 2466910).
More Mrs. Katz frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Toast Slices | 313 | 4.48 g | 179 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Mrs. Katz product (2)each with its place in its category
- Everything Gluten Free Bake Shop Inc submits (56 products)
- Frozen waffles with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen waffles with less sodium
- Low-sodium foodsthis serving has 120mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Mrs. Katz Cinnamon French Toast Slices?
220 per 1 slice (67g) serving, and 328 per 100 g.
How much sodium is in Mrs. Katz Cinnamon French Toast Slices?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Gluten Free Bake Shop Inc submitted to USDA, last updated Sep 21, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov