GetFoodFacts

Seven Sundays · Cereal

Cinnamon Grain Free Cereal

One cup (40g) serving of Cinnamon Grain Free Cereal by Seven Sundays has 140 calories, 6g of sugars and 10mg of sodium, as submitted by Seven Sundays, LLC to USDA (FoodData Central 2167502, record updated Nov 19, 2020).

Nutrition Facts

Serving size1 cup (40g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2g3%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 6g
Includes Added Sugars 2g4%
Protein 5g10%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Seven Sundays, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0856088003774
UPC
856088003774
Category
Cereal
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 29% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 72% carbohydrate, 13% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Grain Free Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15 g21.7 g29%
Sodium25 mg314 mg19%
Protein12.5 g8.8 g80%
Calories35038510%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 422 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Maple & Brown Sugar Frosted Shredded Wheat Whole Grain Cereal LIDL18 mg364
Cereal, Strawberry SHREDDED WHEAT18 mg345
Roundy's, Frosted Shredded Wheat Cereal ROUNDY'S18 mg345

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): CASSAVA, SUNFLOWER PROTEIN, DATES, COCONUT SUGAR, COCONUT OIL, CINNAMON

The statement lists 6 ingredients at the top level, beginning with Cassava, Sunflower Protein, Dates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Seven Sundays, LLC submitted to USDA (FoodData Central 2167502).

More Seven Sundays cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Berry Grain Free Cereal35012.5 g12 mg
Seven Sundays, Minne Muesli, Blueberry Chia Buckwheat35112.28 g0 mg
Blueberry Chia Buckwheat Muesli35112.28 g9 mg
Seven Sundays, Minne Muesli, Cocoa & Coconut36812.28 g0 mg
Real Cocoa Grain Free Cereal32515 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Seven Sundays Cinnamon Grain Free Cereal?

140 per 1 cup (40g) serving, and 350 per 100 g.

How much sodium is in Seven Sundays Cinnamon Grain Free Cereal?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Seven Sundays, LLC submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov