Enjoy Life · Snack, Energy and Granola Bars
Cinnamon Spice Chocolate Protein Bites
A 4 pieces (48g) serving of Cinnamon Spice Chocolate Protein Bites by Enjoy Life has 220 calories, 15g of sugars and 15mg of sodium, as submitted by Enjoy Life Natural Brands, LLC to USDA (FoodData Central 2140013, record updated Dec 1, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2467989.
Values for the declared serving and per 100 g. FoodData Central 2140013, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Enjoy Life Natural Brands, LLC submitted to USDA, for the declared 48g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819597012378
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 79% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 36% carbohydrate, 51% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.3 g | 22.5 g | 79% |
| Sodium | 31 mg | 250 mg | 7% |
| Protein | 16.7 g | 15 g | 54% |
| Calories | 458 | 413 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other chocolate in this aisle
2,695 of the 7,204 snack, energy and granola bars products are named chocolate. Per 100 g their median is 417 calories, 262 mg of sodium and 18.2 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut + Almond Butter + Chocolate Chips Everlasting Joy Macrobar GOMACRO | 23 mg | 431 |
| Classic Chocolate Protein Performance Chocolate Bar BIOTECH BODIES PTY LTD | 22 mg | 556 |
| Organic Bars, Cherry, Dark Chocolate & Almond 18 RABBITS | 22 mg | 444 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), SUNFLOWER PROTEIN, SUGAR CANE SYRUP (CANE SUGAR, WATER), TAPIOCA SYRUP, COCOA BUTTER, ROASTED AND SALTED PUMPKIN SEEDS (PUMPKIN SEEDS, SAFFLOWER OIL, SALT), RICE PROTEIN, COCOA POWDER, SAFFLOWER OIL, CINNAMON, NATURAL FLAVORS.
The statement lists 11 ingredients at the top level, beginning with Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Enjoy Life Natural Brands, LLC submitted to USDA (FoodData Central 2140013).
More Enjoy Life snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Raspberry Chocolate Protein Bites | 458 | 29.17 g | 31 mg |
| Sunseed Butter Chocolate Protein Bites | 458 | 29.17 g | 52 mg |
| Berry Medley Cranberries, Raspberries, Blueberries Soft Baked Fruit & Oat Breakfast Ovals Bars | 460 | 24 g | 360 mg |
| Dark Chocolate Breakfast Ovals Bars | 460 | 24 g | 360 mg |
| Apple Cinnamon Soft Baked Fruit & Oat Breakfast Ovals Bars | 460 | 24 g | 380 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enjoy Life Cinnamon Spice Chocolate Protein Bites?
220 per 4 pieces (48g) serving, and 458 per 100 g.
How much sodium is in Enjoy Life Cinnamon Spice Chocolate Protein Bites?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Enjoy Life Natural Brands, LLC submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov