Enjoy Life · Cookies and Biscuits
Cinnamon Spice Chocolate Protein Bites
A 3 pieces (36g) serving of Cinnamon Spice Chocolate Protein Bites by Enjoy Life has 160 calories, 11g of sugars and 10mg of sodium, as submitted by Enjoy Life Natural Brands, LLC to USDA (FoodData Central 2467989, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2467989, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Enjoy Life Natural Brands, LLC submitted to USDA, for the declared 36g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819597010657
- Category
- Cookies and Biscuits
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 44% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 37% carbohydrate, 49% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.6 g | 32.1 g | 44% |
| Sodium | 28 mg | 300 mg | 2% |
| Protein | 16.7 g | 5 g | 98% |
| Calories | 444 | 464 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chocolate in this aisle
3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Coated with Chocolate Cream Filling Wafer NAPOLITANKE | 22 mg | 481 |
| Chocolate Indulgence with Pecans Cookie WEGMANS | 19 mg | 500 |
| Pumpkin Spice Dunkable Cookies with White Chocolate Drizzle FAVORITE DAY | 18 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), SUNFLOWER PROTEIN, SUGAR CANE SYRUP (CANE SUGAR, WATER), TAPIOCA SYRUP, COCOA BUTTER, ROASTED & SALTED PUMPKIN SEEDS (PUMPKIN SEEDS, SAFFLOWER OIL, SALT), RICE PROTEIN, COCOA POWDER, SAFFLOWER OIL, CINNAMON, NATURAL FLAVORS.
The statement lists 11 ingredients at the top level, beginning with Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement Enjoy Life Natural Brands, LLC submitted to USDA (FoodData Central 2467989).
More Enjoy Life cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Cider Donut Holiday Soft Baked Cookies | 429 | 39.29 g | 268 mg |
| Snickerdoodle Soft Baked Cookies | 429 | 42.86 g | 304 mg |
| Gingerbread Spice Soft Baked Cookies | 429 | 42.86 g | 250 mg |
| Monster Oats, Chocolate Chips and Chocolate Candies Soft Baked Cookies | 429 | 42.86 g | 357 mg |
| Chocolate Chip Soft Baked Mini Cookies | 429 | 28.57 g | 268 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enjoy Life Cinnamon Spice Chocolate Protein Bites?
160 per 3 pieces (36g) serving, and 444 per 100 g.
How much sodium is in Enjoy Life Cinnamon Spice Chocolate Protein Bites?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Enjoy Life Natural Brands, LLC submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov