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Cheetos · Other Snacks

Cinnamon Sugar Flavored Snacks

A 28g serving of Cinnamon Sugar Flavored Snacks by Cheetos has 160 calories, 4g of sugars and 120mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 2658178, record updated Sep 18, 2023).

Nutrition Facts

Serving size28g
Amount per serving
Calories160
% Daily Value*
Total Fat 10g13%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 16g6%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars 3g6%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.5mg3%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0028400684262
UPC
028400684262
Category
Other Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 66% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 19% of them.

Where the calories come from: 41% carbohydrate, 57% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Sugar Flavored Snacks against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g6.3 g66%
Sodium429 mg964 mg19%
Protein3.6 g16.7 g4%
Calories57144886%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other cinnamon in this aisle

124 of the 7,275 other snacks products are named cinnamon. Per 100 g their median is 464 calories, 268 mg of sodium and 7.1 g of protein; 88 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), BROWN SUGAR, SUGAR, SPICE, BUTTERMILK, SALT, MOLASSES, CARAMEL COLOR, GUM ACACIA, AND NATURAL FLAVOR.

The statement lists 11 ingredients at the top level, beginning with Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 18, 2023), not the label on the shelf today.

Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 2658178).

More Cheetos other snacks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cheetos Cinnamon Sugar Flavored Snacks?

160 per 28g serving, and 571 per 100 g.

How much sodium is in Cheetos Cinnamon Sugar Flavored Snacks?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Frito-Lay Company submitted to USDA, last updated Sep 18, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov