Superpretzel · Frozen Appetizers and Hors D'oeuvres
Cinnamon Sugar Fully Baked Sweet Soft Pretzels
One pretzel with about of topping (64g) serving of Cinnamon Sugar Fully Baked Sweet Soft Pretzels by Superpretzel has 190 calories, 5g of sugars and 130mg of sodium, as submitted by J&J Snack Foods Corp to USDA (FoodData Central 2542588, record updated Jul 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2542588, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that J&J Snack Foods Corp submitted to USDA, for the declared 64g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073321031886
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 90% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 5% of them.
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.8 g | 1.8 g | 90% |
| Sodium | 203 mg | 490 mg | 5% |
| Protein | 7.8 g | 10 g | 29% |
| Calories | 297 | 231 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other pretzels in this aisle
39 of the 4,401 frozen appetizers and hors d'oeuvres products are named pretzels. Per 100 g their median is 250 calories, 336 mg of sodium and 7.8 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft Pretzels CRAV'N FLAVOR | 156 mg | 250 |
| Bite-sized Soft Pretzels MARKET PANTRY | 151 mg | 192 |
| Kim & Scott's, Gourmet Pretzels, Gluten-free Bavarian Classic Soft Pretzels KIM & SCOTT'S | 114 mg | 281 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FRUCTOSE, VEGETABLE SHORTENING (PALM OIL), SUGAR, CINNAMON BITS (SUGAR, WHEAT FLOUR, CORN CEREAL, CINNAMON, AND SOYBEAN OIL), YEAST, NATURAL AND ARTIFICIAL FLAVORING, DOUGH CONDITIONERS (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), MALT, SALT, CINNAMON, ACESULFAME POTASSIUM, ASPARTAME, BICARBONATES AND CARBONATES OF SODA. CINNAMON-SUGAR PACKET: SUGAR, CINNAMON.
The statement lists 16 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2021), not the label on the shelf today.
Source: the ingredient statement J&J Snack Foods Corp submitted to USDA (FoodData Central 2542588).
More Superpretzel frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Soft Pretzel Mini Beef Hot Dogs | 297 | 3.3 g | 725 mg |
| Mozzarella Filled Soft Pretzel Bites | 281 | 3.51 g | 439 mg |
| Cheddar Cheese Filled Soft Pretzel Softstix Sticks | 271 | 2.08 g | 542 mg |
| Cheddar Cheese Soft Pretzel Mini Beef and Cheese Hot Dogs | 267 | 2.22 g | 844 mg |
| Pub Cheese Filled Soft Pretzel Bites | 267 | 3.33 g | 917 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Superpretzel Cinnamon Sugar Fully Baked Sweet Soft Pretzels?
190 per 1 pretzel with about of topping (64g) serving, and 297 per 100 g.
How much sodium is in Superpretzel Cinnamon Sugar Fully Baked Sweet Soft Pretzels?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record J&J Snack Foods Corp submitted to USDA, last updated Jul 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov