Cinnamon Toast Crunch · Snack, Energy and Granola Bars
Cinnamon Toast Crunch, Treats, Milk'n Cereal Bars
One bar, per container (24g) serving of Cinnamon Toast Crunch, Treats, Milk'n Cereal Bars has 100 calories, 8g of sugars and 100mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1633378, record updated May 31, 2018).
Values for the declared serving and per 100 g. FoodData Central 1633378, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 016000434165
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 84% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 70% carbohydrate, 26% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 22.5 g | 84% |
| Sodium | 417 mg | 250 mg | 86% |
| Protein | 4.2 g | 15 g | 7% |
| Calories | 417 | 413 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other treats in this aisle
25 of the 7,204 snack, energy and granola bars products are named treats. Per 100 g their median is 409 calories, 250 mg of sodium and 4.6 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunch Berries Treats with Rice Crisps Cereal Bars CAP'N CRUNCH | 314 mg | 392 |
| Marshmallow Blondie Soft Baked Treats LUCKY CHARMS | 304 mg | 391 |
| Chocolate Peanut Mini Treats Bars GLUCERNA | 250 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "treats", one per barcode.
What is in it
Ingredients (as submitted): CEREAL (WHOLE GRAIN WHEAT, RICE FLOUR, SUGAR, MALTODEXTRIN, DEXTROSE, SALT, CANOLA AND/OR RICE BRAN OIL, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, ZINC AND IRON [ MINERAL NUTRIENTS], CARAMEL COLOR, A B VITAMIN [ NIACINAMIDE], VITAMIN B6 [ PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [ RIBOFLAVIN], A B VITAMIN [ FOLIC ACID]), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, MALTODEXTRIN, YOGURT POWDER [ CULTURED NONFAT MILK, WHEY PROTEIN CONCENTRATE, YOGURT CULTURES], NONFAT MILK, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CRISP RICE (RICE FLOUR, BARLEY MALT EXTRACT, SALT), FRUCTOSE, CANOLA AND/OR RICE BRAN OIL, HIGH FRUCTOSE CORN SYRUP, SUGAR. CONTAINS 2% OR LESS OF: GLYCERIN, MALTODEXTRIN, CALCIUM CARBONATE, SORBITOL, YELLOWS 5 & 6 LAKE, RED 40 LAKE, BLUE 1 LAKE AND OTHER COLOR ADDED, GELATIN, SALT, CINNAMON, NATURAL FLAVOR, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B12, VITAMIN D3.
The statement lists 22 ingredients at the top level, beginning with Cereal (whole Grain Wheat, Rice Flour, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 31, 2018), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1633378).
Questions about this product
How many calories are in Cinnamon Toast Crunch, Treats, Milk'n Cereal Bars?
100 per 1 bar, per container (24g) serving, and 417 per 100 g.
How much sodium is in Cinnamon Toast Crunch, Treats, Milk'n Cereal Bars?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated May 31, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov