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Brandless · Croissants, Sweet Rolls, Muffins and Other Pastries

Cinnamon Twists

A 4 pieces (30g) serving of Cinnamon Twists by Brandless has 110 calories, 8g of sugars and 95mg of sodium, as submitted by Brandless, Inc to USDA (FoodData Central 1931605, record updated Sep 11, 2018).

Nutrition Facts

Serving size4 pieces (30g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 8g
Includes Added Sugars 7g14%
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 1mg6%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Brandless, Inc submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0817974022392
UPC
817974022392
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 50% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 59% carbohydrate, 37% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Twists against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g26.7 g50%
Sodium317 mg314 mg51%
Protein3.3 g4.7 g10%
Calories36738435%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, WATER, PALM MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SOY LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [MIXED TOCOPHEROL {SOY DERIVED}], VITAMIN A AND COLORING [BETA-CAROTENE]), NATURAL FLAVOR, GROUND CINNAMON, SALT, VITAL WHEAT GLUTEN, MONOCALCIUM PHOSPHATE MONOHYDRATE, SOYBEAN OIL.

The statement lists 10 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 11, 2018), not the label on the shelf today.

Source: the ingredient statement Brandless, Inc submitted to USDA (FoodData Central 1931605).

Questions about this product

How many calories are in Brandless Cinnamon Twists?

110 per 4 pieces (30g) serving, and 367 per 100 g.

How much sodium is in Brandless Cinnamon Twists?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Brandless, Inc submitted to USDA, last updated Sep 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov