The Gourmet Granola · Cereal
Cinnamon Vanilla Granola
A 1/4 cup (28g) serving of Cinnamon Vanilla Granola by The Gourmet Granola has 90 calories, 2g of sugars and 20mg of sodium, as submitted by The Gourmet Granola to USDA (FoodData Central 2554622, record updated Apr 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554622, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Gourmet Granola submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 851666006093
- Category
- Cereal
- Records
- 1 under this UPC
How it compares with other cereal
Per 100 g, it has more sugar than 17% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 54% carbohydrate, 38% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 21.7 g | 17% |
| Sodium | 71 mg | 314 mg | 23% |
| Protein | 7.1 g | 8.8 g | 28% |
| Calories | 321 | 385 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other cinnamon in this aisle
679 of the 7,179 cereal products are named cinnamon. Per 100 g their median is 381 calories, 400 mg of sodium and 8.8 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cherry Streusel Oats, Honey, Butter, Brown Sugar, Cherries, Almonds, Flax Seed, Vanilla, Cinnamon Soft Granola THE TOASTED OAT | 54 mg | 429 |
| Apple Cinnamon Organic Sprouted Granola GO RAW | 54 mg | 464 |
| Cinnamon Almond Cauli Hot Cereal PURELY ELIZABETH. | 50 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN ROLLED OATS, ORGANIC VIRGIN COCONUT OIL, NEBRASKA HONEY, VANILLA EXTRACT, GROUND CINNAMON, SEA SALT
The statement lists 6 ingredients at the top level, beginning with Whole Grain Rolled Oats, Organic Virgin Coconut Oil, Nebraska Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 10, 2023), not the label on the shelf today.
Source: the ingredient statement The Gourmet Granola submitted to USDA (FoodData Central 2554622).
More The Gourmet Granola cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cinnamon Vanilla Almond | 357 | 7.14 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Gourmet Granola Cinnamon Vanilla Granola?
90 per 1/4 cup (28g) serving, and 321 per 100 g.
How much sodium is in The Gourmet Granola Cinnamon Vanilla Granola?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Gourmet Granola submitted to USDA, last updated Apr 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov