GetFoodFacts

Ahold · Other Soups

Clam Chowder

One container (284g) serving of Clam Chowder by Ahold has 310 calories, 4g of sugars and 640mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 1937126, record updated Sep 10, 2019).

Nutrition Facts

Serving size1 container (284g)
Amount per serving
Calories310
% Daily Value*
Total Fat 20g26%
Saturated Fat 11g55%
Trans Fat 0g
Cholesterol 85mg28%
Sodium 640mg28%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 150mg12%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0688267154942
UPC
688267154942
Category
Other Soups
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 31% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 26% carbohydrate, 56% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Clam Chowder against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g2.2 g31%
Sodium225 mg339 mg22%
Protein4.9 g3.7 g61%
Calories1099953%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other chowder in this aisle

156 of the 2,840 other soups products are named chowder. Per 100 g their median is 102 calories, 306 mg of sodium and 3.3 g of protein; 33 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Market Street, Sweet Potato & Corn Chowder WEIS 2 GO176 mg41
Reduced Sodium New England Style Clam Chowder Soup FOO LION167 mg49
Chunky New England Style Clam Chowder Soup HY-VEE167 mg53

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): LIGHT CREAM, CLAM BROTH FROM CONCENTRATE, CLAM MEAT, POTATOES, ONIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WHEAT FLOUR, MODIFIED FOOD STARCH, SALT PORK (CURED WITH WATER, SALT), GARLIC, FISH STOCK (POLLOCK, SALT), SPICE, NISIN PREPARATION.

The statement lists 13 ingredients at the top level, beginning with Light Cream, Clam Broth From Concentrate, Clam Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 10, 2019), not the label on the shelf today.

Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 1937126).

More Ahold other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Baked Potato Soup1101.22 g380 mg
New England Clam Chowder1061.22 g224 mg
Shrimp & Corn Chowdeiz1063.67 g302 mg
Kettle Style Broccoli Cheddar Soup, Kettle Style1041.54 g319 mg
Ahold, Creamy Tomato Soup985.31 g416 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Ahold Clam Chowder?

310 per 1 container (284g) serving, and 109 per 100 g.

How much sodium is in Ahold Clam Chowder?

640mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Ahold USA, Inc. submitted to USDA, last updated Sep 10, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov