Cheez-it · Other Snacks
Classic Baked Snack Crackers
One pouch (21g) serving of Classic Baked Snack Crackers by Cheez-it has 90 calories, 0g of sugars and 220mg of sodium, as submitted by Sunshine Biscuits, Inc. to USDA (FoodData Central 2482768, record updated Mar 12, 2022).
Values for the declared serving and per 100 g. FoodData Central 2482768, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sunshine Biscuits, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024100117215
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 57% of them.
Where the calories come from: 59% carbohydrate, 33% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 1,048 mg | 964 mg | 57% |
| Protein | 9.5 g | 16.7 g | 33% |
| Calories | 429 | 448 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other crackers in this aisle
36 of the 7,275 other snacks products are named crackers. Per 100 g their median is 464 calories, 700 mg of sodium and 10 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Savory Pretzels, Salted Corn Chips with Flax Seeds Garlic & Ginger Rice Crackers & Cheddar Corn Sticks Pretzel Party Mix SUNNY SELECT | 821 mg | 429 |
| Roasted Red Pepper Veggie Pita Crackers SIMPLE MILLS | 767 mg | 467 |
| Bar Mix a Savory and Crunchy Blend of Peanuts, Pretzel Sticks, Rice Crackers, Rye Chips, Salsa Flavored Corn Sticks and Honey Roasted Sesame Sticks CLOVER VALLEY | 759 mg | 483 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): ,CHEESE CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, HIGH OLEIC SOYBEAN, AND/OR CANOLA OIL WITH TBHQ FOR | FRESHNESS), CHEESE MADE WITH SKIM MILK [SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR), SALT, PAPRIKA, YEAST, PAPRIKA EXTRACT COLOR, SOY LECITHIN), PRETZELS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SALT, CANOLA OIL, CORN SYRUP, BAKING SODA, BARLEY MALT EXTRACT, YEAST), BREAD SLICES (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), HIGH OLEIC SOYBEAN AND/OR CANOLA OIL, SALT, SUGAR, YEAST, MALT, WHEAT GLUTEN, WORCESTERSHIRE SAUCE POWDER (MOLASSES, VINEGAR, CORN SYRUP, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, MALTODEXTRIN), DEXTROSE, SPICE, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, BAKING SODA, CARAMEL COLOR), WHEAT SQUARES (WHOLE WHEAT, SUGAR, SALT), CHEESE FLAVORED RICE BALLS (RICE MEAL, VEGETABLE OIL [CANOLA, RICE, SAFFLOWER AND/OR SUNFLOWER OIL], MALTODEXTRIN, SALT, WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT AND ENZYMES], REDUCED LACTOSE WHEY, BUTTERMILK POWDER, NATURAL FLAVOR, CANOLA OIL, ONION POWDER, SUGAR, DISODIUM PHOSPHATE, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID). CONTAINS 2% OR LESS OF SOYBEAN OIL WITH TBHQ FOR FRESHNESS, WORCESTERSHIRE SEASONING (MONOSODIUM GLUTAMATE, SALT, CORN SYRUP SOLIDS, SUGAR, MALTODEXTRIN, TORULA YEAST, GARLIC POWDER, WORCESTERSHIRE SAUCE [VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR], ONION POWDER, MOLASSES, MODIFIED FOOD STARCH, VINEGAR, WHEAT STARCH, CARAMEL COLOR, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY FLOUR).
The statement lists 7 ingredients at the top level, beginning with , Cheese Crackers (enriched Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 12, 2022), not the label on the shelf today.
Source: the ingredient statement Sunshine Biscuits, Inc. submitted to USDA (FoodData Central 2482768).
More Cheez-it other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheddar & Bbq Baked Snack Assortment | 433 | 3.33 g | 1,433 mg |
| Classic Baked Snack Mix | 452 | 2.38 g | 1,095 mg |
| Sriracha Flavored Baked Snack Mix | 462 | 3.85 g | 1,077 mg |
| Sweet & Salty Made with Milk Chocolate M&m's Snack Mix | 467 | 16.67 g | 767 mg |
| Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn | 476 | 19.05 g | 762 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Cheez-it Classic Baked Snack Crackers?
90 per 1 pouch (21g) serving, and 429 per 100 g.
How much sodium is in Cheez-it Classic Baked Snack Crackers?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sunshine Biscuits, Inc. submitted to USDA, last updated Mar 12, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov