Buff Bake · Cookies and Biscuits
Classic Chocolate Chip Protein Soft Baked Cookie
One cookie (80g) serving of Classic Chocolate Chip Protein Soft Baked Cookie by Buff Bake has 310 calories, 12g of sugars and 130mg of sodium, as submitted by Buff Bake, LLC. to USDA (FoodData Central 2271831, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2271831, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Buff Bake, LLC. submitted to USDA, for the declared 80g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 854570007033
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 11% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 20% of them.
Where the calories come from: 47% carbohydrate, 34% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 15 g | 32.1 g | 11% |
| Sodium | 162 mg | 300 mg | 20% |
| Protein | 20 g | 5 g | 99% |
| Calories | 388 | 464 | 9% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 1,376 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Too Good Gourmet, Iced Cookies, Cinnamon TOO GOOD GOURMET | 129 mg | 387 |
| Valentine Cookies, Assortement AMELLO'S | 129 mg | 484 |
| Fructose Sweetened Cookies, Coconut FIFTY50 | 129 mg | 486 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): WHEY PROTEIN, TAPIOCA FIBER, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), FLOURS (GF OAT & COCONUT), EGGS, VEGETABLE GLYCERIN, CANE SUGAR, ALMOND BUTTER, HONEY, ORGANIC COCONUT OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, BAKING SODA.
The statement lists 14 ingredients at the top level, beginning with Whey Protein, Tapioca Fiber, Chocolate Chips (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Buff Bake, LLC. submitted to USDA (FoodData Central 2271831).
More Buff Bake cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Cookie Frosted Oatmeal Raisin | 375 | 22.5 g | 250 mg |
| Birthday Cake Protein Soft Baked Cookie | 375 | 16.25 g | 256 mg |
| Snickerdoodle Protein Crunchy Cookies with Almond Spread | 431 | 17.65 g | 186 mg |
| Sweet & Salty Protein Crunchy Cookies with Peanut Spread | 431 | 15.69 g | 333 mg |
| Double Chocolate Protein Crunchy Cookies with Peanut Spread | 431 | 15.69 g | 176 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Buff Bake Classic Chocolate Chip Protein Soft Baked Cookie?
310 per 1 cookie (80g) serving, and 388 per 100 g.
How much sodium is in Buff Bake Classic Chocolate Chip Protein Soft Baked Cookie?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Buff Bake, LLC. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov