Harris Teeter · Milk
Classic Eggnog
A 1/2 cup (120ml) serving of Classic Eggnog by Harris Teeter has 180 calories, 21g of sugars and 65mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2462978, record updated Dec 9, 2022).
Values for the declared serving and per 100 g. FoodData Central 2462978, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 120ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036737786
- Category
- Milk
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 90% of the 5,133 milk products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 50% carbohydrate, 41% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 5 g | 90% |
| Sodium | 54 mg | 56 mg | 39% |
| Protein | 3.3 g | 3.3 g | 17% |
| Calories | 150 | 67 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other eggnog in this aisle
94 of the 5,133 milk products are named eggnog. Per 100 g their median is 150 calories, 79 mg of sodium and 3.3 g of protein; 5 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Eggnog ROSENBERGER'S | 38 mg | 158 |
| Organic A2/a2 Homegrown Eggnog ALEXANDRE FAMILY FARM | 38 mg | 158 |
| Organic Eggnog KALONA SUPERNATURAL | 38 mg | 175 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "eggnog", one per barcode.
What is in it
Ingredients (as submitted): MILK, CANE SYRUP, CREAM, EGG NOG BASE (HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, CORN SYRUP, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO (TURMERIC EXTRACT FOR COLOR]). HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, WHEY,STABILIZER (DEXTROSE, CELLULOSE GUM, CARRAGEENAN, GUAR GUM).
The statement lists 7 ingredients at the top level, beginning with Milk, Cane Syrup, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 9, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2462978).
More Harris Teeter milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Evaporated Milk | 133 | 10 g | 83 mg |
| Light Eggnog | 108 | 15.83 g | 104 mg |
| Chocolate Milk | 96 | 12.08 g | 88 mg |
| Fat Free Evaporated Milk | 83 | 10 g | 117 mg |
| Chocolate Lactose Free 2% Reduced Fat Milk | 75 | 10 g | 88 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Classic Eggnog?
180 per 1/2 cup (120ml) serving, and 150 per 100 g.
How much sodium is in Harris Teeter Classic Eggnog?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 9, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov