Tuv Taam · Frozen Dinners and Entrees
Classic Homestyle Eggplant Parmesan
A 170g serving of Classic Homestyle Eggplant Parmesan by Tuv Taam has 220 calories, 5g of sugars and 470mg of sodium, as submitted by Tuv Taam to USDA (FoodData Central 2535291, record updated Feb 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2535291, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tuv Taam submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 716184110151
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 74% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 33% carbohydrate, 55% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.9 g | 74% |
| Sodium | 276 mg | 296 mg | 42% |
| Protein | 4.1 g | 6.5 g | 13% |
| Calories | 129 | 133 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other parmesan in this aisle
197 of the 4,995 frozen dinners and entrees products are named parmesan. Per 100 g their median is 132 calories, 284 mg of sodium and 6.6 g of protein; 84 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Parmesan Breaded Chicken Breast with Rib Meat, Spaghetti, Marinara Sauce and Real Mozzarella Cheese STOUFFER'S | 220 mg | 126 |
| 5 Cheese & Spinach Made with Ricotta, Mozzarella, Parmesan, Asiago and Romano Cheeses and Spinach in a Delicious Seasoned Tomato Sauce Lasagna BIG Y | 220 mg | 137 |
| Gourmet Risotto with Portobello Mushrooms in a Creamy Parmesan Sauce, Portobello Mushroom Risotto INDULGENCE | 220 mg | 122 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "parmesan", one per barcode.
What is in it
Ingredients (as submitted): EGGPLANT, TOMATOES, WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, KOSHER ENZYMES), SOYBEAN OIL, EGG WHITES, UNBLEACHED ENRICHED FLOUR [NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], MATZOH MEAL (FLOUR, WATER), SALT, MODIFIED FOOD STARCH, SUGAR, ONION & GARLIC POWDER, SPICES
The statement lists 13 ingredients at the top level, beginning with Eggplant, Tomatoes, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 14, 2023), not the label on the shelf today.
Source: the ingredient statement Tuv Taam submitted to USDA (FoodData Central 2535291).
More Tuv Taam frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Homestyle Stuffed Shells | 124 | 1.76 g | 276 mg |
| Classic Homestyle Lasagna | 135 | 3.53 g | 171 mg |
| Classic Homestyle Baked Ziti | 141 | 5.88 g | 324 mg |
| Classic Vegetarian Stuffed Cabbage | 94 | 6.47 g | 271 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tuv Taam Classic Homestyle Eggplant Parmesan?
220 per 170g serving, and 129 per 100 g.
How much sodium is in Tuv Taam Classic Homestyle Eggplant Parmesan?
470mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tuv Taam submitted to USDA, last updated Feb 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov