Fresh Pak · Dips and Salsa
Classic Pico Mild Large
A 2 Tbsp (28g) serving of Classic Pico Mild Large by Fresh Pak has 0 calories, less than 1g of sugars and 250mg of sodium, as submitted by FRESH PAK INC. to USDA (FoodData Central 2421725, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2421725, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH PAK INC. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071228179380
- Category
- Dips and Salsa
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 59% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.3 g | 59% |
| Sodium | 893 mg | 474 mg | 94% |
| Protein | 0 g | 2.4 g | 0% |
| Calories | 0 | 107 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other pico in this aisle
115 of the 6,489 dips and salsa products are named pico. Per 100 g their median is 25 calories, 368 mg of sodium and 0 g of protein; 108 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Pico De Gallo Salsa SANTA BARBARA | 700 mg | 33 |
| Habanero Hot Authentic Mexican Seafood Tampico Dip AQUAMAR | 700 mg | 267 |
| Medium Salsa Pico De Gallo LA PREFERIDA | 633 mg | 33 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pico", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES, ONIONS, CHILE PEPPERS, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, AND LESS THAN 2% OF LIME OIL, SODIUM BENZOATE (PRESERVATIVE), SODIUM METABISULFITE (PRESERVATIVE), CILANTRO, SALT.
The statement lists 4 ingredients at the top level, beginning with Tomatoes, Onions, Chile Peppers. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement FRESH PAK INC. submitted to USDA (FoodData Central 2421725).
More Fresh Pak dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Classic Pico Mild Small | 18 | 3.57 g | 893 mg |
| Medium Hatch Chile Pico De Gallo | 36 | 3.57 g | 393 mg |
| Mango Habanero Salsa | 54 | 10.71 g | 393 mg |
| Mango Habanero Guacamole Blender | 83 | 0 g | 17 mg |
| Mild Chunky Guacamole | 100 | 0 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Pak Classic Pico Mild Large?
0 per 2 Tbsp (28g) serving, and 0 per 100 g.
How much sodium is in Fresh Pak Classic Pico Mild Large?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH PAK INC. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov