Mid-america Farms · Dips and Salsa
Classic Ranch Sour Cream Dip
A 2 Tbsp (30g) serving of Classic Ranch Sour Cream Dip by Mid-america Farms has 60 calories, 2g of sugars and 200mg of sodium, as submitted by Kemps LLC to USDA (FoodData Central 2403458, record updated Oct 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 2403458, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kemps LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041483042910
- Category
- Dips and Salsa
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 80% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 14% carbohydrate, 79% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 3.3 g | 80% |
| Sodium | 667 mg | 474 mg | 77% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 200 | 107 | 70% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other cream in this aisle
217 of the 6,489 dips and salsa products are named cream. Per 100 g their median is 200 calories, 533 mg of sodium and 3.3 g of protein; 159 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamland, Dip, French Onion CREAMLAND | 533 mg | 200 |
| Con Queso Sour Cream Dip B-L | 533 mg | 200 |
| Layers of Refried Beans, Guacamole, Garden Salsa, Creamy Salsa, Sour Cream and Shredded Cheddar Cheese Dip, 6 - Layer SIGNATURE CAFE | 533 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.
What is in it
Ingredients (as submitted): CULTURED SOUR CREAM (NONFAT MILK, CREAM, GELATIN, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, CULTURES), RANCH FLAVORED SEASONING (SALT, MONOSODIUM GLUTAMATE, PARMESAN CHEESE POWDER [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], NATURAL FLAVOR, VINEGAR POWDER [MALTODEXTRIN, VINEGAR, FOOD STARCH-MODIFIED], GRADE A NONFAT DRY MILK, GRADE A WHEY POWDER, CONTAINS LESS THAN 2% OF DEXTROSE, ONION POWDER, SUGAR, GARLIC POWDER, DEHYDRATED PARSLEY, SPICE, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE), POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 3 ingredients at the top level, beginning with Cultured Sour Cream (nonfat Milk, Cream, Gelatin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.
Source: the ingredient statement Kemps LLC submitted to USDA (FoodData Central 2403458).
More Mid-america Farms dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Top the Tater Sour Cream-dip, Taco Fiesta | 200 | 6.67 g | 567 mg |
| Bacon, Chive, Onion Sour Cream Dip, Bacon, Chive | 200 | 6.67 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mid-america Farms Classic Ranch Sour Cream Dip?
60 per 2 Tbsp (30g) serving, and 200 per 100 g.
How much sodium is in Mid-america Farms Classic Ranch Sour Cream Dip?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kemps LLC submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov