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Aissa Sweets · Croissants, Sweet Rolls, Muffins and Other Pastries

Classic Walnut Baklava

One square (71.27g) serving of Classic Walnut Baklava by Aissa Sweets has 290 calories, 19g of sugars and 60mg of sodium, as submitted by Aissa Sweets, LLC to USDA (FoodData Central 2593708, record updated May 30, 2023).

Nutrition Facts

Serving size1 square (71.27g)
Amount per serving
Calories290
% Daily Value*
Total Fat 15g19%
Saturated Fat 7g34%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 35g13%
Dietary Fiber <1g4%
Total Sugars 19g
Includes Added Sugars 18g36%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 0.4mg2%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Aissa Sweets, LLC submitted to USDA, for the declared 71.27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0857982005376
UPC
857982005376
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
1 under this UPC

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 49% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 4% of them.

Where the calories come from: 48% carbohydrate, 46% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Classic Walnut Baklava against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g26.7 g49%
Sodium84 mg314 mg4%
Protein5.6 g4.7 g71%
Calories40738478%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other baklava in this aisle

45 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named baklava. Per 100 g their median is 407 calories, 143 mg of sodium and 5.4 g of protein; 8 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Vegan Assorted Baklava LIBANAIS SWEETS44 mg404
Baklava NUTTY & FRUITY36 mg496

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "baklava", one per barcode.

What is in it

Ingredients (as submitted): FILO-DOUGH (WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, CORN STARCH, ORGANIC REFINED COCONUT OIL, SALT), WALNUTS, NON-GMO PURE CANE SUGAR, ORGANIC REFINED COCONUT OIL, WATER, ORANGE BLOSSOM WATER, AND NON-GMO CITRIC ACID.

The statement lists 7 ingredients at the top level, beginning with Filo-dough (wheat Flour {wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.

Source: the ingredient statement Aissa Sweets, LLC submitted to USDA (FoodData Central 2593708).

Questions about this product

How many calories are in Aissa Sweets Classic Walnut Baklava?

290 per 1 square (71.27g) serving, and 407 per 100 g.

How much sodium is in Aissa Sweets Classic Walnut Baklava?

60mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Aissa Sweets, LLC submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov