GetFoodFacts

Family Gourmet · Canned soup

Claw Chowder

One cup (245g) serving of Claw Chowder by Family Gourmet has 200 calories, 2g of sugars and 950mg of sodium, as submitted by Family Dollar Stores Inc. to USDA (FoodData Central 2021969, record updated Sep 9, 2019).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 950mg41%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 2g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Family Dollar Stores Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0032251085093
UPC
032251085093
Category
Canned soup
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other canned soup

Per 100 g, it has more sugar than 59% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 46% carbohydrate, 40% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned soup: sugar per 100 g

Sugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 gSugar per 100 g across 2,197 canned soup products0 g7 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Claw Chowder against the 2,197 canned soup products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g0.4 g59%
Sodium388 mg269 mg88%
Protein2.9 g1.6 g70%
Calories822990%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.

Other chowder in this aisle

128 of the 2,197 canned soup products are named chowder. Per 100 g their median is 78 calories, 329 mg of sodium and 2.5 g of protein; 104 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Signature Kitchens, Hearty Chicken Corn Chowder SIGNATURE KITCHENS310 mg82
Chunky Chicken Corn Chowder Ready-to-serve Soup MARKET PANTRY310 mg82
Campbell's, Soup On the Go, New England Clam Chowder CAMPBELL'S292 mg49

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chowder", one per barcode.

What is in it

Ingredients (as submitted): CLAM BROTH, POTATOES, CLAM MEAT, SOYBEAN OIL, CONTAINS LESS THAN 2% OF: CREAM, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, ONIONS, SUGAR, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (FOR COLOR), BUTTER (CREAM, SALT), AUTOLYZED YEAST EXTRACT, CLAM EXTRACT, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE.

The statement lists 19 ingredients at the top level, beginning with Clam Broth, Potatoes, Clam Meat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2019), not the label on the shelf today.

Source: the ingredient statement Family Dollar Stores Inc. submitted to USDA (FoodData Central 2021969).

More Family Gourmet canned soup

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chunky Beef with Vegetables Soup650.82 g359 mg
Chunky Chicken Noodle Soup370.41 g273 mg
Broth, Beef60.42 g371 mg
Chicken Broth 40 g400 mg
Beef Broth40 g371 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Family Gourmet Claw Chowder?

200 per 1 cup (245g) serving, and 82 per 100 g.

How much sodium is in Family Gourmet Claw Chowder?

950mg per serving (41% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Family Dollar Stores Inc. submitted to USDA, last updated Sep 9, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov