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Family Gourmet nutrition facts

USDA's branded food database lists 174 Family Gourmet products from Family Dollar Stores Inc. in 41 categories; the most are candy (29). Of the 162 with a measured place in their category, 63 have less sugar per 100 g than the category's median and 54 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Family Gourmet against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Candy2971.4 g vs 57.9 g23 vs 50 mg0 g vs 2.0 g
Cookies and Biscuits2231.6 g vs 32.1 g322 vs 300 mg3.6 g vs 5.0 g
Popcorn, Peanuts, Seeds and Related Snacks113.6 g vs 7.1 g304 vs 250 mg17.9 g vs 13.3 g
Cereal1034.5 g vs 21.7 g633 vs 314 mg6.3 g vs 8.8 g
Canned Fruit914.1 g vs 12.6 g8 vs 4 mg0 g vs 0 g
Canned Soup70.4 g vs 0.4 g371 vs 269 mg1.3 g vs 1.6 g
Salad Dressing and Mayonnaise76.7 g vs 6.7 g1,000 vs 767 mg0 g vs 0 g
Cheese60 g vs 0 g676 vs 643 mg25.0 g vs 21.4 g
Ketchup, Mustard, BBQ and Cheese Sauce620.0 g vs 20.0 g1,350 vs 941 mg0 g vs 0 g
Chips, Pretzels and Snacks53.6 g vs 3.6 g714 vs 607 mg3.6 g vs 7.1 g
Wholesome Snacks515.9 g vs 42.9 g12 vs 5 mg0 g vs 1.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Family Gourmet products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Maraschino CherriesBaking Decorations and Dessert Toppings8316.7 g (8%)0 mg (0%)
Assorted Fruit DiscsCandy40073.3 g (79%)67 mg (58%)
Atomic FireballCandy35394.1 g (97%)0 mg (0%)
Butterscotch Discs Hard Candy, Smooth ButteryCandy38972.2 g (77%)278 mg (92%)
Candy, Cherry SoursCandy35065.0 g (64%)38 mg (44%)
Caramel CreamsCandy38238.2 g (7%)147 mg (80%)
Cinnamon Discs Candy, Traditional HotCandy37575.0 g (82%)62 mg (56%)
Drops Candy, Assorted SpiceCandy33371.4 g (75%)36 mg (43%)
Family Gourmet, Candy CornCandy39078.0 g (86%)183 mg (84%)
Family Gourmet, Candy, Root Beers BarrelsCandy38576.9 g (85%)0 mg (0%)
Family Gourmet, Red Juju Fish CandyCandy35060.0 g (52%)12 mg (29%)
Family Gourmet, Soft Peppermint PuffsCandy37593.8 g (96%)0 mg (0%)
Family Gourmet, Starlight Mints, PeppermintCandy40073.3 g (79%)0 mg (0%)
Family Gourmet, Watermelon RingsCandy32662.8 g (60%)23 mg (34%)
Fancy Candy Mix, Peppermint, Spearmint, Pineapple, Green Apple, Butterscotch, Orange, Grape, Strawberry, CinnamonCandy40086.7 g (92%)0 mg (0%)
Fancy Mix Assorted Hard Candies, Peppermint, Spearmint, Pineapple, Green Apple, Butterscotch, Orange, Grape, Stawberry & CinnamonCandy38786.7 g (92%)7 mg (29%)
Fruit Discs, AssortedCandy40073.3 g (79%)0 mg (0%)
Gummi BearsCandy32565.0 g (64%)38 mg (44%)
Gummi Peach RingCandy30050.0 g (26%)12 mg (29%)
Gummi Rings Candy, PeachCandy32662.8 g (60%)23 mg (34%)
Jumbo Lollipops, Orange, Watermelon, Grape CherryCandy40075.0 g (82%)25 mg (35%)
Lollipops, Strawberry, Lemon, Orange, Grape, Green AppleCandy40070.0 g (72%)0 mg (0%)
Peppermint StarlightsCandy40066.7 g (65%)67 mg (58%)
Root Beer BarrelsCandy42173.7 g (81%)0 mg (0%)
Soft and Chewy Circus PeanutsCandy38969.4 g (71%)14 mg (30%)
Sour Neon Bears GummiesCandy33359.5 g (52%)24 mg (34%)
Sour Neon WormsCandy34153.7 g (40%)49 mg (50%)
Spearmint Starlight MintsCandy40073.3 g (79%)0 mg (0%)
Swirl PopsCandy35370.6 g (75%)0 mg (0%)
Tropical Gummi WormsCandy33354.8 g (41%)24 mg (34%)
Tomato Condensed SoupCanned Condensed Soup729.6 g (94%)384 mg (17%)
Crushed Pineapple in 100% Pineapple JuiceCanned Fruit5411.6 g (41%)0 mg (0%)
Fruit Cocktail in Heavy SyrupCanned Fruit7814.1 g (62%)8 mg (58%)
Jellied Cranberry SauceCanned Fruit15730.0 g (94%)14 mg (87%)
Pear HalvesCanned Fruit489.6 g (21%)8 mg (58%)
Pear HalvesCanned Fruit7714.6 g (72%)8 mg (58%)
Pear Halves in Heavy SurupCanned Fruit7714.6 g (72%)8 mg (58%)
Pineapple ChunkCanned Fruit6012.0 g (43%)0 mg (0%)
Sliced PineappleCanned Fruit5312.3 g (45%)0 mg (0%)
Yellow Cling Peaches in Heavy SyrupCanned Fruit7014.8 g (74%)8 mg (58%)
Chunk Ham, SmokeCanned Meat1611.8 g (71%)1,000 mg (81%)
White Chicken & Barbeque Sauce Canned Meat1251.8 g (71%)429 mg (22%)
Beef BrothCanned Soup40 g (0%)371 mg (86%)
Broth, BeefCanned Soup60.4 g (42%)371 mg (86%)
Broth, Chicken Canned Soup20 g (0%)358 mg (80%)
Chicken Broth Canned Soup40 g (0%)400 mg (90%)
Chunky Beef with Vegetables SoupCanned Soup650.8 g (59%)359 mg (82%)
Chunky Chicken Noodle SoupCanned Soup370.4 g (29%)273 mg (51%)
Claw ChowderCanned Soup820.8 g (59%)388 mg (88%)
Chunk Light Tuna in WaterCanned Tuna800 g (0%)321 mg (40%)
Family Gourmet, Chunk Chunk Tuna in OilCanned Tuna143n/a304 mg (33%)
Cream Style Sweet CornCanned Vegetables724.8 g (80%)240 mg (45%)
Family Gourmet, Seasoned Collard GreensCanned Vegetables210.8 g (33%)314 mg (79%)
Whole Kernel CornCanned Vegetables643.2 g (62%)240 mg (45%)
Whole PotatoesCanned Vegetables420.6 g (20%)170 mg (29%)
Bite Site Frosted Shredded Wheat, CerealCereal38521.1 g (48%)0 mg (0%)
Corn FlakesCereal4069.4 g (20%)844 mg (98%)
Family Gourmet, Crispy Rice, Toasted Rice CrealCereal3949.1 g (20%)576 mg (88%)
Family Gourmet, Squares Cereal, Bunch O' CinnamonCereal41932.3 g (77%)677 mg (94%)
Family Gourmet, Toasted Oats Cereal, Honey NutCereal40036.7 g (86%)633 mg (92%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov