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Whole Foods Market · Popcorn, Peanuts, Seeds and Related Snacks

Cocoa Dusted Wrapped Dry Roasted & Salted Cashews

A 1/4 cup (28g) serving of Cocoa Dusted Wrapped Dry Roasted & Salted Cashews by Whole Foods Market has 160 calories, 6g of sugars and 130mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 1975209, record updated Sep 24, 2019).

Nutrition Facts

Serving size1/4 cup (28g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12g15%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbohydrate 12g4%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars 5g10%
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 1.7mg9%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482481896
UPC
099482481896
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 60% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 28% carbohydrate, 63% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cocoa Dusted Wrapped Dry Roasted & Salted Cashews against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.4 g7.1 g60%
Sodium464 mg250 mg75%
Protein14.3 g13.3 g53%
Calories57153663%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other cashews in this aisle

2,191 of the 19,429 popcorn, peanuts, seeds and related snacks products are named cashews. Per 100 g their median is 567 calories, 259 mg of sodium and 16.7 g of protein; 1,928 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Butter Crunch Cashews ARCHER FARMS371 mg514
Southwestern Picante Whole Cashews SAFEWAY371 mg581
Fancy Whole Cashews, Craft Roasted GERMACK PISTACHIO COMPANY367 mg520

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashews", one per barcode.

What is in it

Ingredients (as submitted): DRY ROASTED CASHEWS, CANE SUGAR, ORGANIC BROWN RICE SYRUP, COCOA POWDER, SEA SALT, VANILLA EXTRACT.

The statement lists 6 ingredients at the top level, beginning with Dry Roasted Cashews, Cane Sugar, Organic Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 1975209).

More Whole Foods Market popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cinnamon Wrapped Cashews57121.43 g643 mg
Whole Foods Market, Whole Raw Cashew5717.14 g0 mg
Whole Foods Market, Raw Sunflower Kernels5713.57 g0 mg
Whole Foods Market, Organic Raw Sunflower Seeds5713.57 g0 mg
Whole Foods Market, Truffled Walnuts57135.71 g18 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Whole Foods Market Cocoa Dusted Wrapped Dry Roasted & Salted Cashews?

160 per 1/4 cup (28g) serving, and 571 per 100 g.

How much sodium is in Whole Foods Market Cocoa Dusted Wrapped Dry Roasted & Salted Cashews?

130mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov