Shasha · Popcorn, Peanuts, Seeds and Related Snacks
Cocoa Vanilla Organic Clusters
A 1/3 cup (55g) serving of Cocoa Vanilla Organic Clusters by Shasha has 220 calories, 7g of sugars and 25mg of sodium, as submitted by Super Digital Media, Inc. to USDA (FoodData Central 2300619, record updated Mar 28, 2019).
Values for the declared serving and per 100 g. FoodData Central 2300619, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Super Digital Media, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 671372700012
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 54% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 68% carbohydrate, 20% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.7 g | 7.1 g | 54% |
| Sodium | 45 mg | 250 mg | 27% |
| Protein | 12.7 g | 13.3 g | 48% |
| Calories | 400 | 536 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other clusters in this aisle
295 of the 19,429 popcorn, peanuts, seeds and related snacks products are named clusters. Per 100 g their median is 500 calories, 245 mg of sodium and 10.7 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Peanut Clusters MEIJER | 34 mg | 523 |
| Lupa's Kitchen, Maple Bliss Sprouted Nut Clusters LUPA'S KITCHEN | 33 mg | 600 |
| Cranberry Protein Cranberries + Raisins + Walnuts + Almonds Apples W / Granola Clusters Energy Trail Mix BEAR NAKED PEAK | 33 mg | 467 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BUCKWHEAT GROATS, ORGANIC SUNFLOWER SEEDS, ORGANIC AGAVE SYRUP, ORGANIC DRIED CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRIED APPLE, ORGANIC SULTANA RAISINS (ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, CHICORY ROOT INULIN, ORGANIC BLACK CURRANTS (ORGANIC SUNFLOWER OIL), ORGANIC VANILLA EXTRACT, ORGANIC COCOA POWDER, SEA SALT, BACILLUS COAGULANS GBI-30 6086.
The statement lists 13 ingredients at the top level, beginning with Organic Buckwheat Groats, Organic Sunflower Seeds, Organic Agave Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 28, 2019), not the label on the shelf today.
Source: the ingredient statement Super Digital Media, Inc. submitted to USDA (FoodData Central 2300619).
More Shasha popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shasha, Organic Clusters, Buleberry, Almond | 400 | 12.73 g | 36 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shasha Cocoa Vanilla Organic Clusters?
220 per 1/3 cup (55g) serving, and 400 per 100 g.
How much sodium is in Shasha Cocoa Vanilla Organic Clusters?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Super Digital Media, Inc. submitted to USDA, last updated Mar 28, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov