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Shasha · Popcorn, Peanuts, Seeds and Related Snacks

Shasha, Organic Clusters, Buleberry, Almond

A 1/3 cup (55g) serving of Shasha, Organic Clusters, Buleberry, Almond has 220 calories, 7g of sugars and 20mg of sodium, as submitted by Super Digital Media, Inc. to USDA (FoodData Central 1878951, record updated May 4, 2018).

Nutrition Facts

Serving size1/3 cup (55g)
Amount per serving
Calories220
% Daily Value*
Total Fat 5g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 37g13%
Dietary Fiber 7g25%
Total Sugars 7g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium 150mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Super Digital Media, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0671372700401
UPC
671372700401
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 54% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 67% carbohydrate, 20% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shasha, Organic Clusters, Buleberry, Almond against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.7 g7.1 g54%
Sodium36 mg250 mg25%
Protein12.7 g13.3 g48%
Calories4005366%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other clusters in this aisle

295 of the 19,429 popcorn, peanuts, seeds and related snacks products are named clusters. Per 100 g their median is 500 calories, 245 mg of sodium and 10.7 g of protein; 18 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Clusters, Milk Chocolate SWEET CANDY COMPANY24 mg548
Milk Chocolate Pecan Caramel Clusters TOPS24 mg476
Cacao Flavored Nut & Amaranth Clusters BRANDLESS18 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC BUCKWHEAT GROATS, ORGANIC SUNFLOWER SEEDS, ORGANIC AGAVE SYRUP, ORGANIC DRIED BLUEBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC DRIED APPLE, ORGANIC SULTANA RAISINS (ORGANIC SUNFLOWER OIL), ORGANIC ALMONDS, CHICORY ROOT INULIN, ORGANIC VANILLA EXTRACT, ORGANIC BLUEBERRY FLAVOR, SEA SALT, BACILLUS COAGULANS GBI-30 6086.

The statement lists 12 ingredients at the top level, beginning with Organic Buckwheat Groats, Organic Sunflower Seeds, Organic Agave Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.

Source: the ingredient statement Super Digital Media, Inc. submitted to USDA (FoodData Central 1878951).

More Shasha popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cocoa Vanilla Organic Clusters40012.73 g45 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shasha, Organic Clusters, Buleberry, Almond?

220 per 1/3 cup (55g) serving, and 400 per 100 g.

How much sodium is in Shasha, Organic Clusters, Buleberry, Almond?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Super Digital Media, Inc. submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov