Jonesbar · Snack, Energy and Granola Bars
Coconut Almond Real Food Bars
One bar (47g) serving of Coconut Almond Real Food Bars by Jonesbar has 200 calories, 15g of sugars and 10mg of sodium, as submitted by Crave Better Foods LLC to USDA (FoodData Central 2587722, record updated Apr 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2587722, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Crave Better Foods LLC submitted to USDA, for the declared 47g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 865497000045
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 80% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 47% carbohydrate, 45% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.9 g | 22.5 g | 80% |
| Sodium | 21 mg | 250 mg | 6% |
| Protein | 8.5 g | 15 g | 26% |
| Calories | 426 | 413 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 132 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Orange & Cacao Paleo Bars, Choc Orange BLUE DINOSAUR | 16 mg | 478 |
| Fruitchia, All Natural Fruit & Chia Seed Bars, Strawberry Blast FRUITCHIA | 15 mg | 388 |
| Mocha Chocolate Chip Macrobars GOMACRO | 15 mg | 415 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DATES ORGANIC ALMONDS ORGANIC COCONUT ORGANIC EXTRA VIRGIN COCONUT OIL ORGANIC CHIA SEEDS
The statement lists 1 ingredient at the top level, beginning with Organic Dates Organic Almonds Organic Coconut Organic Extra Virgin Coconut Oil Organic Chia Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.
Source: the ingredient statement Crave Better Foods LLC submitted to USDA (FoodData Central 2587722).
More Jonesbar snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Peanut Butter Bar | 426 | 29.79 g | 106 mg |
| Dark Chocolate Almond Organic Bar | 447 | 31.91 g | 96 mg |
| Mango Bars | 362 | 40.43 g | 11 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jonesbar Coconut Almond Real Food Bars?
200 per 1 bar (47g) serving, and 426 per 100 g.
How much sodium is in Jonesbar Coconut Almond Real Food Bars?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crave Better Foods LLC submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov