Blue Dinosaur · Snack, Energy and Granola Bars
Orange & Cacao Paleo Bars, Choc Orange
A 45g serving of Orange & Cacao Paleo Bars, Choc Orange by Blue Dinosaur has 220 calories, 11g of sugars and 5mg of sodium, as submitted by Blue Dinosaur to USDA (FoodData Central 2613091, record updated Jun 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2613091, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Blue Dinosaur submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 9349125000382
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 60% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 30% carbohydrate, 64% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.3 g | 22.5 g | 60% |
| Sodium | 16 mg | 250 mg | 5% |
| Protein | 6.9 g | 15 g | 20% |
| Calories | 478 | 413 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 115 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cranberry & Almond Bars BRANDLESS | 12 mg | 400 |
| Almond Coconut Crunchy Almonds and Chewy Coconut Pack Nut Bars SIMPLE TRUTH | 12 mg | 525 |
| Chocolate Chip Chewy Granola Bars SIMPLY EIGHT | 12 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SULPHUR FREE ORGANIC COCONUT, DATES, RAW ORGANIC CACAO (4%), ORGANIC COCONUT OIL, ORGANIC ORANGE OIL (2.2%).
The statement lists 5 ingredients at the top level, beginning with Sulphur Free Organic Coconut, Dates, Raw Organic Cacao (4%). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 21, 2023), not the label on the shelf today.
Source: the ingredient statement Blue Dinosaur submitted to USDA (FoodData Central 2613091).
More Blue Dinosaur snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana Bread Banana & Cinnamon Paleo Bar | 489 | 33.33 g | 11 mg |
| Cocoa Mint Cocoa & Peppermint Paleo Bar | 467 | 35.56 g | 0 mg |
| Apple Pie Apple & Walnut Paleo Bar | 467 | 33.33 g | 0 mg |
| Peanut Butter Protein Bar | 450 | 15 g | 367 mg |
| Blueberry & Macadamia Paleo Bar | 511 | 37.78 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Blue Dinosaur Orange & Cacao Paleo Bars, Choc Orange?
220 per 45g serving, and 478 per 100 g.
How much sodium is in Blue Dinosaur Orange & Cacao Paleo Bars, Choc Orange?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Blue Dinosaur submitted to USDA, last updated Jun 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov