Winsor Bay · Frozen Fish and Seafood
Coconut Breaded Shrimp
A 4 oz (113g) serving of Coconut Breaded Shrimp by Winsor Bay has 250 calories, 6g of sugars and 640mg of sodium, as submitted by Crocker & Winsor Seafoods, Inc. to USDA (FoodData Central 2374512, record updated Oct 15, 2022).
Values for the declared serving and per 100 g. FoodData Central 2374512, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Crocker & Winsor Seafoods, Inc. submitted to USDA, for the declared 113g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 075969133823
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 97% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 69% carbohydrate, 15% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 0 g | 97% |
| Sodium | 566 mg | 298 mg | 85% |
| Protein | 8.9 g | 16.1 g | 6% |
| Calories | 221 | 105 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other shrimp in this aisle
1,358 of the 3,374 frozen fish and seafood products are named shrimp. Per 100 g their median is 91 calories, 400 mg of sodium and 15.9 g of protein; 1,046 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Savory Garlic Shrimp Scampi KROGER | 451 mg | 301 |
| Ready To Cook Raw, Peeled & Deveined, Tail On Shrimp TBFISH | 451 mg | 71 |
| Tail On Peeled & Needle Deveined Raw Black Tiger Shrimp WEGMANS | 451 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shrimp", one per barcode.
What is in it
Ingredients (as submitted): SHRIMP, WHEAT FLOUR, WATER, MODIFIED CORN STARCH, COCONUT FLAKES, COCONUT FLAVOR, SALT, SUGAR, YEAST, SODIUM BICARBONATE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), ASPARTAME.
The statement lists 12 ingredients at the top level, beginning with Shrimp, Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 15, 2022), not the label on the shelf today.
Source: the ingredient statement Crocker & Winsor Seafoods, Inc. submitted to USDA (FoodData Central 2374512).
More Winsor Bay frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| North Atlantic Haddock Fillets | 119 | n/a | 101 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Winsor Bay Coconut Breaded Shrimp?
250 per 4 oz (113g) serving, and 221 per 100 g.
How much sodium is in Winsor Bay Coconut Breaded Shrimp?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Crocker & Winsor Seafoods, Inc. submitted to USDA, last updated Oct 15, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov