Thinkthin · Snack, Energy and Granola Bars
Coconut Chocolate Mixed Nuts Crunch
One bar (40g) serving of Coconut Chocolate Mixed Nuts Crunch by Thinkthin has 180 calories, 7g of sugars and 140mg of sodium, as submitted by ThinkThin, LLC to USDA (FoodData Central 1891924, record updated Oct 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 1891924, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ThinkThin, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 753656709444
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 32% carbohydrate, 50% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.5 g | 22.5 g | 32% |
| Sodium | 350 mg | 250 mg | 74% |
| Protein | 22.5 g | 15 g | 66% |
| Calories | 450 | 413 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other nuts in this aisle
171 of the 7,204 snack, energy and granola bars products are named nuts. Per 100 g their median is 475 calories, 243 mg of sodium and 15 g of protein; 127 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seriously Nuts Bars, Dark Chocolate, Cinnamon Nut AHOLD | 275 mg | 575 |
| Fruit & Nut Raisins, Almonds, Peanuts & Cranberries Trail Mix Granola Bars WEIS QUALITY | 271 mg | 400 |
| Salted Caramel & Dark Chocolate Nut Nuts & Spices Bars KIND | 262 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), BROWN RICE SYRUP, DARK CHOCOLATE COATING (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), ALMONDS, CHICORY FIBER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CASHEWS, COCONUT, DEXTROSE, ALKALIZED COCOA, NATURAL FLAVORS, SEA SALT, LECITHIN.
The statement lists 14 ingredients at the top level, beginning with Peanuts, Soy Crisps (soy Protein Isolate, Tapioca Starch). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 29, 2019), not the label on the shelf today.
Source: the ingredient statement ThinkThin, LLC submitted to USDA (FoodData Central 1891924).
More Thinkthin snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Crunch Mixed Nut Bar, Original | 475 | 10 g | 175 mg |
| Caramel Chocolate Dipped Mixed Nuts Crunch Bar | 475 | 7.5 g | 288 mg |
| Dark Chocolate Protein Nut Bars | 475 | 20 g | 288 mg |
| Coconut Almond Chia Protein & Superfruit Bars | 419 | 14.52 g | 185 mg |
| Chocolate Mint High Protein Bars | 418 | 9.09 g | 273 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Thinkthin Coconut Chocolate Mixed Nuts Crunch?
180 per 1 bar (40g) serving, and 450 per 100 g.
How much sodium is in Thinkthin Coconut Chocolate Mixed Nuts Crunch?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ThinkThin, LLC submitted to USDA, last updated Oct 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov