Thinkthin · Snack, Energy and Granola Bars
Crunch Mixed Nut Bar, Original
One bar (40g) serving of Crunch Mixed Nut Bar, Original by Thinkthin has 190 calories, 4g of sugars and 70mg of sodium, as submitted by ThinkThin, LLC to USDA (FoodData Central 1935767, record updated Oct 29, 2019).
Values for the declared serving and per 100 g. FoodData Central 1935767, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ThinkThin, LLC submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 753656708409
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 19% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 28% carbohydrate, 55% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 22.5 g | 19% |
| Sodium | 175 mg | 250 mg | 29% |
| Protein | 22.5 g | 15 g | 66% |
| Calories | 475 | 413 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, ALMONDS, BROWN RICE SYRUP, CASHEWS, CHICORY FIBER, SOY CRISPS (SOY PROTEIN, TAPIOCA STARCH), DEXTROSE, SUNFLOWER LECITHIN, VANILLA EXTRACT, SEA SALT, GUM ARABIC.
The statement lists 11 ingredients at the top level, beginning with Peanuts, Almonds, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 29, 2019), not the label on the shelf today.
Source: the ingredient statement ThinkThin, LLC submitted to USDA (FoodData Central 1935767).
More Thinkthin snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Caramel Chocolate Dipped Mixed Nuts Crunch Bar | 475 | 7.5 g | 288 mg |
| Dark Chocolate Protein Nut Bars | 475 | 20 g | 288 mg |
| Original Roasted Almond Protein Nut Bars | 494 | 15.58 g | 299 mg |
| Coconut Chocolate Mixed Nuts Crunch | 450 | 17.5 g | 350 mg |
| Coconut Almond Chia Protein & Superfruit Bars | 419 | 14.52 g | 185 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Thinkthin Crunch Mixed Nut Bar, Original?
190 per 1 bar (40g) serving, and 475 per 100 g.
How much sodium is in Thinkthin Crunch Mixed Nut Bar, Original?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ThinkThin, LLC submitted to USDA, last updated Oct 29, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov