GetFoodFacts

Truth Bar · Chocolate

Coconut Dark Chocolate Bar

One bar (50g) serving of Coconut Dark Chocolate Bar by Truth Bar has 180 calories, 5g of sugars and 90mg of sodium, as submitted by The Truth Bar LLC to USDA (FoodData Central 2626027, record updated Jun 23, 2023).

Nutrition Facts

Serving size1 bar (50g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13g17%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 29g11%
Dietary Fiber 14g50%
Total Sugars 5g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Truth Bar LLC submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0859265006025
UPC
859265006025
Category
Chocolate
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 4% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 48% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 10 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 10 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 10 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 10 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 10 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 10 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 10 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 10 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 10 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coconut Dark Chocolate Bar against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10 g47.5 g4%
Sodium180 mg77 mg84%
Protein4 g5.9 g23%
Calories3605142%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 6,609 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Dark Chocolate with Toffee & Sea Salt DIVINE CHOCOLATE143 mg524
Straub's, Dark Chocolate, Honey Grahams STRAUB'S143 mg536
Dark Chocolate Truffle Bar with Popcorn, Kris Kringle Crackle SEATTLE CHOCOLATES143 mg514

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SOLUBLE FIBER (FROM TAPIOCA STARCH), COCONUT, ERYTHRITOL, TAPIOCA SYRUP, UNSWEETENED CHOCOLATE, INULIN (PREBIOTIC FROM CHICORY), COCOA BUTTER, CHIA SEED, EXTRA VIRGIN COCONUT OIL, SEA SALT, VANILLA EXTRACT, STEVIA EXTRACT, BACILLUS COAGULANS (PROBIOTICS), ROSEMARY EXTRACT

The statement lists 14 ingredients at the top level, beginning with Soluble Fiber (from Tapioca Starch), Coconut, Erythritol. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.

Source: the ingredient statement The Truth Bar LLC submitted to USDA (FoodData Central 2626027).

Questions about this product

How many calories are in Truth Bar Coconut Dark Chocolate Bar?

180 per 1 bar (50g) serving, and 360 per 100 g.

How much sodium is in Truth Bar Coconut Dark Chocolate Bar?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Truth Bar LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov