La Yogurt · Yogurt
Coconut Flavored Probiotic Drinkable Lowfat Yogurt
One cup (240ml) serving of Coconut Flavored Probiotic Drinkable Lowfat Yogurt by La Yogurt has 140 calories, 20g of sugars and 120mg of sodium, as submitted by Johanna Foods, Inc. to USDA (FoodData Central 2471602, record updated Oct 7, 2021).
Values for the declared serving and per 100 g. FoodData Central 2471602, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Johanna Foods, Inc. submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 053600106214
- Category
- Yogurt
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 40% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 59% carbohydrate, 16% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.3 g | 9.3 g | 40% |
| Sodium | 50 mg | 47 mg | 59% |
| Protein | 3.8 g | 4.4 g | 41% |
| Calories | 58 | 82 | 14% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other drinkable in this aisle
114 of the 6,425 yogurt products are named drinkable. Per 100 g their median is 71 calories, 48 mg of sodium and 3.6 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry & Pomegranate Flavored Drinkable Lowfat Yogurt RONNYBROOK | 38 mg | 67 |
| Mixed Berry Drinkable Greek Yogurt PILLARS | 21 mg | 30 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "drinkable", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORNSTARCH, NONFAT MILK SOLIDS, NATURAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS ACTIVE YOGURT WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS AND L. CASEI CULTURES.
The statement lists 11 ingredients at the top level, beginning with Ingredients: Cultured Pasteurized Grade a Lowfat Milk, Sugar, Modified Cornstarch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2021), not the label on the shelf today.
Source: the ingredient statement Johanna Foods, Inc. submitted to USDA (FoodData Central 2471602).
More La Yogurt yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Guanabana Probiotic Kefir Cultured Lowfat Milk | 58 | 7.5 g | 54 mg |
| Probiotic Formula Peach Drinkable Lowfat Yogurt | 58 | 8.21 g | 51 mg |
| Probiotic Formula Strawberry Banana Drinkable Lowfat Yogurt | 58 | 8.21 g | 53 mg |
| Probiotic Strawberry Banana Drinkable Lowfat Yogurt | 58 | 8.33 g | 52 mg |
| Plain Unsweetened Lowfat Yogurt | 59 | 7.06 g | 65 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in La Yogurt Coconut Flavored Probiotic Drinkable Lowfat Yogurt?
140 per 1 cup (240ml) serving, and 58 per 100 g.
How much sodium is in La Yogurt Coconut Flavored Probiotic Drinkable Lowfat Yogurt?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Johanna Foods, Inc. submitted to USDA, last updated Oct 7, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov