Jennies · Cookies and Biscuits
Coconut Macaroons
A 2 macaroons (30g) serving of Coconut Macaroons by Jennies has 130 calories, 15g of sugars and 10mg of sodium, as submitted by Spike's Baking Co. Inc. to USDA (FoodData Central 2623173, record updated Jun 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2623173, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Spike's Baking Co. Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071879124913
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 94% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 2% of them.
Where the calories come from: 50% carbohydrate, 47% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 32.1 g | 94% |
| Sodium | 33 mg | 300 mg | 2% |
| Protein | 3.3 g | 5 g | 14% |
| Calories | 433 | 464 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other macaroons in this aisle
118 of the 13,787 cookies and biscuits products are named macaroons. Per 100 g their median is 438 calories, 107 mg of sodium and 4 g of protein; 18 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Choco Chili Macaroons EMMY'S | 26 mg | 526 |
| Almond Flavored Macaroons GOODMAN'S | 24 mg | 476 |
| Bisousweet Confections, All Natural Chocolate Dipped Almond Macaroons BISOUSWEET CONFECTIONS | 14 mg | 405 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "macaroons", one per barcode.
What is in it
Ingredients (as submitted): SULFITE FREE COCONUT, INVERT CANE SUGAR, TAPIOCA STARCH, EGG WHITES, HONEY.
The statement lists 5 ingredients at the top level, beginning with Sulfite Free Coconut, Invert Cane Sugar, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2023), not the label on the shelf today.
Source: the ingredient statement Spike's Baking Co. Inc. submitted to USDA (FoodData Central 2623173).
More Jennies cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Macaroons, Double Chocolate Sea Salt | 429 | 28.57 g | 857 mg |
| Organic Macaroons, Almond | 429 | 33.33 g | 24 mg |
| Organic Macaroons, Chocolate Drizzle | 429 | 33.33 g | 24 mg |
| Organic Key Lime & Dark Chocolate Macaroons, Key Lime with Dark Chocolate | 429 | 23.81 g | 24 mg |
| Double Chocolate Sea Salt Organic Macaroons | 429 | 28.57 g | 86 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Jennies Coconut Macaroons?
130 per 2 macaroons (30g) serving, and 433 per 100 g.
How much sodium is in Jennies Coconut Macaroons?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Spike's Baking Co. Inc. submitted to USDA, last updated Jun 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov