Branded Food · DE RUITER BANKET

Coffee Break Cookies

According to USDA FoodData Central (FDC ID 773736, data refreshed August 2026), nutrition facts per 21g serving, sourced verbatim.

2090
Calorieshigh density
50.0g
Proteinhigh · 100% DV
710.0g
Carbshigh · 258% DV
210.0g
Fathigh · 269% DV
2090 calories per 21g serving

Coffee Break Cookies contains 2090 calories per 21g serving according to USDA FoodData Central. It has 50.0g of protein, 210.0g of fat, and 710.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed August 2026.

  • More protein than 99% of USDA whole foods

The verdict

Coffee Break Cookies is a protein standout, richer in protein than 99% of USDA whole foods.

238.1g
protein per 100g
Top 1%
protein vs USDA whole foods
9952
calories per 100g
1714.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Coffee Break Cookies by DE RUITER BANKET contains 2090 calories per 21g serving (9952 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 50.0g of protein, 210.0g of fat, and 710.0g of carbohydrates per 21g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Coffee Break Cookies is catalogued there as FDC ID 773736, a branded food entry from DE RUITER BANKET. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Coffee Break Cookies reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Coffee Break Cookies is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 21g Amount per serving Calories 2090 % Daily Value* Total Fat 210g 269% Saturated Fat 75g 375% Trans Fat 0g Cholesterol 0mg 0% Sodium 380mg 17% Total Carbohydrate 710g 258% Dietary Fiber 0g 0% Total Sugars 360g Includes 0g Added Sugars 0% Protein 50g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 21g serving · 9952 kcal per 100g basis

Macro Breakdown

2090
Calories per 21g serving
9952 kcal per 100g (USDA basis)

2090 kcal = 100% of FDA 2,000 kcal Daily Value

0%100%100of 2,000 kcal
2090 kcal = 100% of FDA 2,000 kcal Daily Value
P: 50.0gF: 210.0gC: 710.0g
50.0g
Protein
100% DV
210.0g
Total Fat
269% DV
710.0g
Carbs
258% DV
360.0g
Sugar
no FDA DV
380mg
Sodium
17% DV

Values shown per 21g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Coffee Break Cookies ranks on protein

Its 238.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Coffee Break Cookies vs every USDA reference food

USDA reference (whole) foods with a protein value

238 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · August 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 3380.9 G
1229%
Energy 9952 KCAL
Protein 238.1 G
476%
Total Sugars 1714.3 G
Total lipid (fat) 1000.0 G
1282%

Minerals

Nutrient Amount % DV
Sodium, Na 1810 MG
79%

Lipids

Nutrient Amount % DV
Fatty acids, total saturated 357.1 G
1786%

Key takeaways

  • Coffee Break Cookies delivers 50.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 2090 calories per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Coffee Break Cookies?
Coffee Break Cookies contains 2090 calories per 21g serving (9952 cal per 100g basis, USDA storage). It has 50.0g of protein, 210.0g of fat, and 710.0g of carbohydrates.
What are the macros in Coffee Break Cookies?
Per 21g serving, Coffee Break Cookies has 50.0g protein (10% of calories), 210.0g fat, and 710.0g carbs. Sugar: 360.0g.
How much sodium is in Coffee Break Cookies?
Coffee Break Cookies contains 380mg of sodium per 21g serving, which is 17% of the recommended daily limit (2,300mg).
Is Coffee Break Cookies keto-friendly?
Coffee Break Cookies has 710.0g of carbs per 21g serving (136% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Coffee Break Cookies good for a diet?
Coffee Break Cookies has 2090 calories per 21g serving. With 50.0g of protein, it can help with satiety. Fat content: 210.0g.
How does Coffee Break Cookies compare to other foods?
Coffee Break Cookies provides 2090 calories and 50.0g protein per 21g serving. That is 42 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 773736) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 21g serving for this product, the headline values (calories, macros) are multiplied by 21/100 = 0.210 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Download this food's nutrition facts as CSV (same per-100g USDA label nutrients shown above; CC0 basis, attribute GetFoodFacts + USDA FDC).

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of August 2026.