USDA Survey

Coffee, Latte, nonfat

According to USDA FoodData Central (FDC ID 2710387, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

30
Caloriesvery low density
2.9g
Proteinmoderate · 6% DV
4.4g
Carbslow · 2% DV
0.1g
Fatlow · 0% DV
30 calories per 100g

Coffee, Latte, nonfat contains 30 calories per 100g according to USDA FoodData Central. It has 2.9g of protein, 0.1g of fat, and 4.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 26% of USDA whole foods

The verdict

Coffee, Latte, nonfat is a low-calorie food at just 30 kcal per 100g.

2.9g
protein per 100g
Top 74%
protein vs USDA whole foods
30
calories per 100g
4.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Coffee, Latte, nonfat contains 30 calories per 100g, according to the USDA FoodData Central database. It provides 2.9g of protein, 0.1g of fat, and 4.4g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb ❤️ Low Fat 🪶 Very Low Calorie 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Coffee, Latte, nonfat is catalogued there as FDC ID 2710387, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Coffee, Latte, nonfat reads as low carb, low fat, very low calorie, low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Coffee, Latte, nonfat balances protein, fat, and carbohydrates without any single macro dominating.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 30 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 2mg 1% Sodium 36mg 2% Total Carbohydrate 4g 2% Dietary Fiber 0g 0% Total Sugars 4g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 110mg 8% Iron 0mg 0% Potassium 158mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

30
Calories per 100g

30 kcal = 2% of FDA 2,000 kcal Daily Value

0%100%2of 2,000 kcal
30 kcal = 2% of FDA 2,000 kcal Daily Value
P: 2.9gF: 0.1gC: 4.4g
2.9g
Protein
6% DV
0.1g
Total Fat
0% DV
4.4g
Carbs
2% DV
4.2g
Sugar
no FDA DV
36mg
Sodium
2% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Coffee, Latte, nonfat ranks on protein

Its 2.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Coffee, Latte, nonfat vs every USDA reference food

USDA reference (whole) foods with a protein value

3 26th percentile higher than 26% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.4 G
2%
Energy 30 KCAL
Fiber, total dietary 0.00 G
0%
Protein 2.9 G
6%
Total Sugars 4.2 G
Total lipid (fat) 0.10 G
0%
Alcohol, ethyl 0.00 G
Caffeine 36 MG
Theobromine 0 MG
Water 92.0 G

Vitamins

Nutrient Amount % DV
Choline, total 14 MG
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Niacin 1 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.4 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 0 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG
8%
Iron, Fe 0 MG
0%
Potassium, K 158 MG
3%
Sodium, Na 36 MG
2%
Carotene, alpha 0.0 UG
Carotene, beta 2.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 23 MG
Phosphorus, P 90 MG
Retinol 53.0 UG
Selenium, Se 1.7 UG
Vitamin A, RAE 53.0 UG
Vitamin D (D2 + D3) 0.9 UG
Vitamin E (alpha-tocopherol) 0 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 2 MG
1%
Fatty acids, total saturated 0.06 G
0%
Fatty acids, total monounsaturated 0.01 G
Fatty acids, total polyunsaturated 0.02 G
MUFA 16:1 0.00 G
MUFA 18:1 0.01 G
MUFA 20:1 0.00 G
MUFA 22:1 0.00 G
PUFA 18:2 0.02 G
PUFA 18:3 0.00 G
PUFA 18:4 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.01 G
SFA 16:0 0.03 G
SFA 18:0 0.01 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG

Key takeaways

  • Coffee, Latte, nonfat delivers 2.9g of protein per 100g, more than 26% of USDA whole foods. See the protein ranking
  • It carries 30 calories per 100g.
  • Based on its per-100g profile, it fits low carb, low fat, very low calorie patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

Coffee, Latte, decaffeinated, nonfat

Survey
30 cal
P: 2.9gF: 0.1gC: 4.4g

Iced Coffee, pre-lightened and pre-sweetened

Survey
31 cal
P: 0.3gF: 1.1gC: 4.9g

Coffee, Iced Latte, with non-dairy milk, flavored

Survey
31 cal
P: 0.6gF: 0.8gC: 5.2g

Coffee, Iced Latte, decaffeinated, with non-dairy milk, flavored

Survey
31 cal
P: 0.6gF: 0.8gC: 5.2g

Coffee, Latte, with non-dairy milk

Survey
28 cal
P: 1.0gF: 1.4gC: 2.8g

Coffee, Latte, decaffeinated, with non-dairy milk

Survey
28 cal
P: 1.0gF: 1.4gC: 2.8g

→ Compare Coffee, Latte, nonfat side-by-side with Coffee and Iced Coffee

Frequently Asked Questions

How many calories are in Coffee, Latte, nonfat? ▼
Coffee, Latte, nonfat contains 30 calories per 100g. It has 2.9g of protein, 0.1g of fat, and 4.4g of carbohydrates.
What are the macros in Coffee, Latte, nonfat? ▼
Per 100g, Coffee, Latte, nonfat has 2.9g protein (38% of calories), 0.1g fat, and 4.4g carbs. Sugar: 4.2g.
How much sodium is in Coffee, Latte, nonfat? ▼
Coffee, Latte, nonfat contains 36mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).
Is Coffee, Latte, nonfat keto-friendly? ▼
With only 4.4g of carbs per 100g, Coffee, Latte, nonfat can fit into a ketogenic diet. Carbs provide 58% of its total calories.
Is Coffee, Latte, nonfat good for a diet? ▼
Coffee, Latte, nonfat has 30 calories per 100g. This is relatively low in calories. Fat content: 0.1g.
How does Coffee, Latte, nonfat compare to other foods? ▼
Coffee, Latte, nonfat provides 30 calories and 2.9g protein per 100g. That is 10 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2710387) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.