Coffee-Mate · Milk
Coffee mate Natural Bliss Plant Based Brown Sugar Flavored Oat Creamer Liquid
A 15g serving of Coffee mate Natural Bliss Plant Based Brown Sugar Flavored Oat Creamer Liquid has 30 calories, 4g of sugars and 25mg of sodium, as submitted by Coffee-Mate to USDA (FoodData Central 2755436, record updated Apr 23, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755436, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Coffee-Mate submitted to USDA, for the declared 15g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 050000650934
- Category
- Milk
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 93% of the 5,133 milk products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 69% carbohydrate, 31% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 5 g | 93% |
| Sodium | 167 mg | 56 mg | 85% |
| Protein | 0 g | 3.3 g | 0% |
| Calories | 200 | 67 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
Other liquid in this aisle
28 of the 5,133 milk products are named liquid. Per 100 g their median is 233 calories, 33 mg of sodium and 0 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nestle Coffee Mate Snickers Liquid Coffee Creamer Nestlé | 133 mg | 233 |
| International Delight Liquid Coffee Creamer - Sweet & Creamy International Delight | 133 mg | 233 |
| Coffee mate Natural Bliss Vanilla Almond Milk Liquid Coffee Creamer 16 fl oz. Natural Bliss | 133 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "liquid", one per barcode.
What is in it
Ingredients (as submitted): Oat Milk ( Water, Oat Flour), Cane Sugar, Coconut Oil, Baking Soda, Pea Protein, Natural Flavor, Molasses, Gellan Gum.
The statement lists 8 ingredients at the top level, beginning with Oat Milk ( Water, Oat Flour), Cane Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.
Source: the ingredient statement Coffee-Mate submitted to USDA (FoodData Central 2755436).
More Coffee-Mate milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coffeemate Natural Bliss Hazelnut Oat Milk Coffee Creamer | 200 | 26.67 g | 167 mg |
| Coffee mate Plant Based Caramel Almond & Oat Milk Coffee Creamer - 28 fl oz | 200 | 33.33 g | 167 mg |
| Nestle Coffee mate Original Powdered Coffee Creamer | 176 | 0 g | 88 mg |
| Coffee- Mate Coffee Creamer Original Liquid Creamer Singles 50 Ct | 227 | 27.27 g | n/a |
| Coffee mate Natural Bliss Sweet Cream Creamer - 46 fl oz | 233 | 33.33 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Coffee mate Natural Bliss Plant Based Brown Sugar Flavored Oat Creamer Liquid?
30 per 15g serving, and 200 per 100 g.
How much sodium is in Coffee mate Natural Bliss Plant Based Brown Sugar Flavored Oat Creamer Liquid?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Coffee-Mate submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov