GetFoodFacts

Supplant · Chocolate

Coffee Milk Chocolate 45% Cacao

A 1/2 bar (33g) serving of Coffee Milk Chocolate 45% Cacao by Supplant has 170 calories, 10g of sugars and 30mg of sodium, as submitted by Lou's Fish House, Inc. to USDA (FoodData Central 2612915, record updated Jun 12, 2023).

Nutrition Facts

Serving size1/2 bar (33g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13g17%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 30mg1%
Total Carbohydrate 16g6%
Dietary Fiber 2g7%
Total Sugars 10g
Includes Added Sugars 7g14%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 70mg6%
Iron 0mg0%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lou's Fish House, Inc. submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850035280096
UPC
850035280096
Category
Chocolate
Records
1 under this UPC

How it compares with other chocolate

Per 100 g, it has more sugar than 16% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 33% carbohydrate, 61% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Coffee Milk Chocolate 45% Cacao against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30.3 g47.5 g16%
Sodium91 mg77 mg59%
Protein9.1 g5.9 g87%
Calories51551451%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other cacao in this aisle

380 of the 9,187 chocolate products are named cacao. Per 100 g their median is 560 calories, 12 mg of sodium and 7.5 g of protein; 290 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cacao", one per barcode.

What is in it

Ingredients (as submitted): COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SUGARS FROM FIBER (OLIGOSACCHARIDES, CELLULOSE), COCONUT SUGAR, SUNFLOWER LECITHIN, COFFEE EXTRACT.

The statement lists 7 ingredients at the top level, beginning with Cocoa Butter, Whole Milk Powder, Chocolate Liquor. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2023), not the label on the shelf today.

Source: the ingredient statement Lou's Fish House, Inc. submitted to USDA (FoodData Central 2612915).

More Supplant chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Milk Chocolate51530.3 g91 mg
Milk Chocolate Sea Salt51530.3 g182 mg
Dark 70% Cacao Chocolate51521.21 g0 mg
Orange Dark Chocolate Cacao 70% Bar48521.21 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Supplant Coffee Milk Chocolate 45% Cacao?

170 per 1/2 bar (33g) serving, and 515 per 100 g.

How much sodium is in Supplant Coffee Milk Chocolate 45% Cacao?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lou's Fish House, Inc. submitted to USDA, last updated Jun 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov