Tattooed Chef · Frozen Breakfast Sandwiches, Biscuits and Meals
Cold Brew & Dark Chocolate Smoothie Bowl
One bowl with topping (227g) serving of Cold Brew & Dark Chocolate Smoothie Bowl by Tattooed Chef has 100 calories, 13g of sugars and 0mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 2665139, record updated Mar 25, 2022).
Values for the declared serving and per 100 g. FoodData Central 2665139, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850015982132
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 87% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 2 g | 87% |
| Sodium | 2 mg | 484 mg | 1% |
| Protein | 0.9 g | 9.5 g | 1% |
| Calories | 44 | 224 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other bowl in this aisle
128 of the 892 frozen breakfast sandwiches, biscuits and meals products are named bowl. Per 100 g their median is 145 calories, 328 mg of sodium and 7.6 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon Potatoes, Eggs, Bacon & Cheese Breakfast Bowl GREAT VALUE | 1 mg | 222 |
| Sausage Potatoes, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl DUTCH FARMS | 1 mg | 212 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): BOWL: ORGANIC STRAWBERRIES, ORGANIC BANANAS (BANANAS, ASCORBIC ACID AND CITRIC ACID TO PRESERVE FRESHNESS), COLD BREW COFFEE (WATER, COFFEE), COCONUT MILK BEVERAGE (ORGANIC COCONUT MILK [FILTERED WATER, ORGANIC COCONUT CREAM], CONTAINS 2% OR LESS OF: VITAMIN AND MINERAL BLEND [CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, L-SELENOMETHIONINE {SELENIUM}, VITAMIN A ACETATE, VITAMIN D2, ZINC OXIDE, VITAMIN B-12], SEA SALT, ORGANIC SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM), COCOA POWDER (PROCESSED WITH ALKALI), MAPLE SYRUP. TOPPING: GRANOLA (ORGANIC WHOLE GRAIN OATS, ORGANIC TAPIOCA SYRUP, ORGANIC INVERT SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC CHIA SEEDS, ORGANIC FLAXSEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC BROWN RICE FLOUR, SPROUTED ORGANIC QUINOA FLOUR, ORGANIC AMARANTH FLAKES, ORGANIC SPROUTED MILLET FLOUR, ORGANIC QUINOA FLAKE, NATURAL VANILLA FLAVOR, ORGANIC MOLASSES, ORGANIC RICE FLOUR, MIXED TOCOPHEROLS [VITAMIN E]), DAIRY FREE SEMISWEET CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER).
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 25, 2022), not the label on the shelf today.
Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 2665139).
More Tattooed Chef frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Acai Blend with Fruit & Granola Organic Bowls | 56 | 5.08 g | 6 mg |
| Acai Organic Bowl | 57 | 5.29 g | 7 mg |
| Huevos Rancheros Cage Free Scrambled Eggs & Black Beans Layered in with a Corn Tortilla, Ranchero Sauce, Salsa Verde, and Topped with Cotija Cheese Bowl | 109 | 1.41 g | 278 mg |
| Plant Based Sausage Scrambled Eggs, Hash Browns, Red & Green Peppers with a Cheddar Cheese Sauce Breakfast Bowl | 112 | 0.83 g | 307 mg |
| Almond Butter Banana Smoothie Bowl | 113 | 6.78 g | 3 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Cold Brew & Dark Chocolate Smoothie Bowl?
100 per 1 bowl with topping (227g) serving, and 44 per 100 g.
How much sodium is in Tattooed Chef Cold Brew & Dark Chocolate Smoothie Bowl?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ittella International, Inc. submitted to USDA, last updated Mar 25, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov