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Conestoga · Baking/Cooking Mixes/Supplies

Conestoga Biscuit Mix (1 pack)

A 1/3 cup (35g) serving of Conestoga Biscuit Mix (1 pack) has 140 calories, 1g of sugars and 500mg of sodium, as submitted by C. H. Guenther and Son Inc. to USDA (FoodData Central 2559149, record updated Oct 24, 2022).

Nutrition Facts

Serving size1/3 cup (35g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 500mg22%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1.4mg8%
Potassium 70mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that C. H. Guenther and Son Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10041460994024
Category
Baking/Cooking Mixes/Supplies
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other baking/cooking mixes/supplies

Per 100 g, it has more sugar than 11% of the 822 baking/cooking mixes/supplies products in USDA's branded database, and it has more sodium than 95% of them.

Where the calories come from: 68% carbohydrate, 23% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among baking/cooking mixes/supplies: sugar per 100 g

Sugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 3 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 3 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 3 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 3 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 3 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 3 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 3 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 3 gSugar per 100 g across 822 baking/cooking mixes/supplies products0 g60 gmedian 34 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Conestoga Biscuit Mix (1 pack) against the 822 baking/cooking mixes/supplies products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.9 g33.9 g11%
Sodium1,429 mg515 mg95%
Protein8.6 g4.8 g84%
Calories40038758%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 822 products, one per barcode.

Other biscuit in this aisle

35 of the 822 baking/cooking mixes/supplies products are named biscuit. Per 100 g their median is 310 calories, 845 mg of sodium and 5.9 g of protein; 32 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
6/3.25 Pioneer Golden Flake Biscuit Mix Pioneer1,029 mg429
Gold Medal Buttermilk Biscuit Mix Gold Medal1,026 mg447
Betty Crocker Bisquick Complete Cheese Garlic Biscuit Mix Betty Crocker1,025 mg425

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "biscuit", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, Contains less than 2%: CORN SYRUP SOLIDS, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SUGAR, SODIUM CASEINATE, MONO & DIGLYCERIDES.

The statement lists 9 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2022), not the label on the shelf today.

Source: the ingredient statement C. H. Guenther and Son Inc. submitted to USDA (FoodData Central 2559149).

More Conestoga baking/cooking mixes/supplies

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Conestoga Corn Bread Mix (6 pack)40010 g1,167 mg
Conestoga Whole Grain Brownie (6 pack)40036.67 g533 mg
Conestoga Flour Tortilla Mix3952.63 g842 mg
Conestoga Mi Cocina Flour Tortilla Mix4100 g897 mg
Conestoga Sweet Cream Waffle Mix38225.45 g909 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Conestoga Biscuit Mix (1 pack)?

140 per 1/3 cup (35g) serving, and 400 per 100 g.

How much sodium is in Conestoga Biscuit Mix (1 pack)?

500mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record C. H. Guenther and Son Inc. submitted to USDA, last updated Oct 24, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov