Conestoga · Sauces/Spreads/Dips/Condiments
Conestoga Country Gravy Mix
One Tbsp (10g) serving of Conestoga Country Gravy Mix has 45 calories, 0g of sugars and 240mg of sodium, as submitted by C. H. Guenther and Son Inc. to USDA (FoodData Central 2680752, record updated Nov 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2680752, available Dec 21, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that C. H. Guenther and Son Inc. submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10041460994260
- Category
- Sauces/Spreads/Dips/Condiments
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other sauces/spreads/dips/condiments
Per 100 g, none of the 909 sauces/spreads/dips/condiments products in USDA's branded database has less sugar, and it has more sodium than 93% of them.
Where the calories come from: 57% carbohydrate, 43% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sauces/spreads/dips/condiments: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.2 g | 0% |
| Sodium | 2,400 mg | 643 mg | 93% |
| Protein | 0 g | 1.2 g | 0% |
| Calories | 450 | 109 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.
Other gravy in this aisle
68 of the 909 sauces/spreads/dips/condiments products are named gravy. Per 100 g their median is 333 calories, 2,500 mg of sodium and 0 g of protein; 31 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| STOUFFER'S White Gravy, 6 x 36oz pouches STOUFFER'S | 589 mg | 125 |
| Heinz HomeStyle Beef Gravy, 12 oz Jar HEINZ | 567 mg | 42 |
| Campbell'sGravy, Brown Gravy with Onions, 10.5 oz. Can CAMPBELL'S | 550 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gravy", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, FOOD STARCH-MODIFIED, PALM OIL, SALT, CORN SYRUP SOLIDS, Contains less than 2%: CHICKEN, CHICKEN FAT, BACON FAT, SPICES, GARLIC POWDER, SUGAR, NONFAT MILK, WHEY, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, TURMERIC, AUTOLYZED YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND/OR WHEAT), MONOSODIUM GLUTAMATE, SODIUM CASEINATE, MONO & DIGLYCERIDES, SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, COLOR ADDED. CONTAINS: WHEAT, MILK, SOY, MAY CONTAIN: EGG
The statement lists 29 ingredients at the top level, beginning with Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron. Its own allergen line reads: "Contains WHEAT, MILK, SOY, MAY CONTAIN: EGG". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2023), not the label on the shelf today.
Source: the ingredient statement C. H. Guenther and Son Inc. submitted to USDA (FoodData Central 2680752).
More Conestoga sauces/spreads/dips/condiments
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Conestoga Old Fashioned White Gravy Mix | 450 | 0 g | 2,600 mg |
| Conestoga Low Sodium Peppered Biscuit Gravy Mix | 444 | 0 g | 1,556 mg |
| Conestoga Low Sodium Poultry Gravy Mix | 417 | 16.67 g | 2,333 mg |
| Conestoga Low Sodium Brown Gravy Mix | 417 | 0 g | 2,333 mg |
| Conestoga Peppered Biscuit Gravy Mix | 400 | 0 g | 2,600 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Conestoga Country Gravy Mix?
45 per 1 Tbsp (10g) serving, and 450 per 100 g.
How much sodium is in Conestoga Country Gravy Mix?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record C. H. Guenther and Son Inc. submitted to USDA, last updated Nov 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov