Branded Food · Khong Guan Corporation

Cooked Salted Duck Eggs

According to USDA FoodData Central (FDC ID 874894, data refreshed July 2026), nutrition facts per 55g serving, sourced verbatim.

100
Caloriesmoderate density
7.0g
Proteingood source · 14% DV
1.0g
Carbslow · 0% DV
7.0g
Fatmoderate · 9% DV
100 calories per 55g serving

Cooked Salted Duck Eggs contains 100 calories per 55g serving according to USDA FoodData Central. It has 7.0g of protein, 7.0g of fat, and 1.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 58% of USDA whole foods

The verdict

Cooked Salted Duck Eggs carries 12.7g of protein per 100g, more than 58% of USDA whole foods.

12.7g
protein per 100g
Top 42%
protein vs USDA whole foods
182
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Cooked Salted Duck Eggs by Khong Guan Corporation contains 100 calories per 55g serving (182 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 7.0g of protein, 7.0g of fat, and 1.0g of carbohydrates per 55g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Cooked Salted Duck Eggs is catalogued there as FDC ID 874894, a branded food entry from Khong Guan Corporation. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Cooked Salted Duck Eggs reads as low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Cooked Salted Duck Eggs balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 1090mg per 55g serving (47% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 55g Amount per serving Calories 100 % Daily Value* Total Fat 7g 9% Saturated Fat 3g 13% Trans Fat 0g Cholesterol 190mg 63% Sodium 1090mg 47% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 55g serving · 182 kcal per 100g basis

Macro Breakdown

100
Calories per 55g serving
182 kcal per 100g (USDA basis)

100 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
100 kcal = 5% of FDA 2,000 kcal Daily Value
P: 7.0gF: 7.0gC: 1.0g
7.0g
Protein
14% DV
7.0g
Total Fat
9% DV
1.0g
Carbs
0% DV
1090mg
Sodium
47% DV

Values shown per 55g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Cooked Salted Duck Eggs ranks on protein

Its 12.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Cooked Salted Duck Eggs vs every USDA reference food

USDA reference (whole) foods with a protein value

13 Top 42% higher than 58% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 1.8 G
1%
Energy 182 KCAL
Protein 12.7 G
25%
Total Sugars 0.00 G
Total lipid (fat) 12.7 G
16%

Minerals

Nutrient Amount % DV
Sodium, Na 1982 MG
86%

Lipids

Nutrient Amount % DV
Cholesterol 345 MG
115%
Fatty acids, total saturated 4.5 G
23%
Fatty acids, total trans 0.00 G

Key takeaways

  • Cooked Salted Duck Eggs delivers 7.0g of protein per 100g, more than 58% of USDA whole foods. See the protein ranking
  • It carries 100 calories per 100g.
  • Based on its per-100g profile, it fits low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Cooked Salted Duck Eggs? ▼
Cooked Salted Duck Eggs contains 100 calories per 55g serving (182 cal per 100g basis, USDA storage). It has 7.0g of protein, 7.0g of fat, and 1.0g of carbohydrates.
What are the macros in Cooked Salted Duck Eggs? ▼
Per 55g serving, Cooked Salted Duck Eggs has 7.0g protein (28% of calories), 7.0g fat, and 1.0g carbs.
How much sodium is in Cooked Salted Duck Eggs? ▼
Cooked Salted Duck Eggs contains 1090mg of sodium per 55g serving, which is 47% of the recommended daily limit (2,300mg).
Is Cooked Salted Duck Eggs keto-friendly? ▼
With only 1.0g of carbs per 55g serving, Cooked Salted Duck Eggs can fit into a ketogenic diet. Carbs provide 4% of its total calories.
Is Cooked Salted Duck Eggs good for a diet? ▼
Cooked Salted Duck Eggs has 100 calories per 55g serving. Fat content: 7.0g.
How does Cooked Salted Duck Eggs compare to other foods? ▼
Cooked Salted Duck Eggs provides 100 calories and 7.0g protein per 55g serving. That is 14 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 874894) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 55g serving for this product, the headline values (calories, macros) are multiplied by 55/100 = 0.550 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.