7 Select · Ice Cream and Frozen Yogurt
Cookie Butter Brown Sugar Cookie Flavored Ice Cream with Cinnamon Graham Swirl, Chocolatey Flakes and Speculoos Cookie Pieces
A 2/3 cup (120g) serving of Cookie Butter Brown Sugar Cookie Flavored Ice Cream with Cinnamon Graham Swirl, Chocolatey Flakes and Speculoos Cookie Pieces by 7 Select has 340 calories, 32g of sugars and 125mg of sodium, as submitted by 7-Eleven, Inc. to USDA (FoodData Central 2139782, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2139782, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that 7-Eleven, Inc. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 052548635619
- Category
- Ice Cream and Frozen Yogurt
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 89% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 45% carbohydrate, 50% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.7 g | 21.8 g | 89% |
| Sodium | 104 mg | 74 mg | 74% |
| Protein | 3.3 g | 3.4 g | 45% |
| Calories | 283 | 215 | 88% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other graham in this aisle
133 of the 12,840 ice cream and frozen yogurt products are named graham. Per 100 g their median is 250 calories, 95 mg of sodium and 3.3 g of protein; 83 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| New York-style Cheesecake Cheesecake-flavored Limited Edition Ice Cream with a Tart Cherry-flavored Ribbon and Graham Cracker Pieces, New York-style Cheesecake PUBLIX | 83 mg | 216 |
| Toasted S'mores Toasted Marshmallow Flavored Ice Cream with a Graham Cracker Swirl & Chocolatey Chips, Toasted S'mores CRYSTAL CREAMERY | 83 mg | 260 |
| S'mores Toasted Marshmallow & Chocolate Light Ice Creams with a Graham Cracker Swirl, Marshmallows, & Chocolaty Chips, S'mores DREYER'S | 82 mg | 213 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "graham", one per barcode.
What is in it
Ingredients (as submitted): CREAM, MILK, SUGAR, SKIM MILK, SOYBEAN OIL, CONTAINS 2% OR LESS OF HONEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VANILLA EXTRACT, NATURAL FLAVORS, CORN SYRUP, BROWN SUGAR, COCONUT OIL, EGG YOLKS, WHEAT FLOUR, GRAHAM FLOUR, COCOA PROCESSED WITH ALKALI, CINNAMON, CORN STARCH, COCOA, PALM OIL, INVERT SUGAR, SALT, MOLASSES, SOY LECITHIN, FOOD STARCH-MODIFIED, BAKING SODA, TARA GUM, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO AND DIGLYCERIDES, XANTHAN GUM, CARAMEL COLOR.
The statement lists 33 ingredients at the top level, beginning with Cream, Milk, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement 7-Eleven, Inc. submitted to USDA (FoodData Central 2139782).
More 7 Select ice cream and frozen yogurt
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in 7 Select Cookie Butter Brown Sugar Cookie Flavored Ice Cream with Cinnamon Graham Swirl, Chocolatey Flakes and Speculoos Cookie Pieces?
340 per 2/3 cup (120g) serving, and 283 per 100 g.
How much sodium is in 7 Select Cookie Butter Brown Sugar Cookie Flavored Ice Cream with Cinnamon Graham Swirl, Chocolatey Flakes and Speculoos Cookie Pieces?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record 7-Eleven, Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov