Mrs. Fields · Chocolate
Cookie Dough Chocolate
A 5 pieces (35g) serving of Cookie Dough Chocolate by Mrs. Fields has 140 calories, 16g of sugars and 110mg of sodium, as submitted by FAMOUS BRANDS INTERNATIONAL to USDA (FoodData Central 1920796, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1920796, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FAMOUS BRANDS INTERNATIONAL submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070203045832
- Category
- Chocolate
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 45% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 61% carbohydrate, 36% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 45.7 g | 47.5 g | 45% |
| Sodium | 314 mg | 77 mg | 94% |
| Protein | 2.9 g | 5.9 g | 9% |
| Calories | 400 | 514 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other chocolate in this aisle
7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 7,294 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lunds & Byerlys, Premium Artisan Confections, Sea Salt Caramel, Dark Chocolate LUNDS & BYERLYS | 250 mg | 540 |
| Fanny Farmer, Dark Chocolate, Sea Salt Caramels FANNY FARMER | 250 mg | 417 |
| Hammond's, Triple Chocolate HAMMOND'S | 250 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): SEMI SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN-EMULSIFIER, SALT, ARTIFICIAL FLAVOR], SUGAR, WHEAT FLOUR, BUTTER [CREAM, SALT], CORN SYRUP, SEMI SWEET CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN-EMULSIFIER, NATURAL VANILLA FLAVOR], CHOCOLATE COATING [SUGAR; PARTIALLY HYDROGENATED PALM/PALM KERNEL OILS, DUTCHED COCOA, NONFAT DRY MILK, DRIED WHEY, SOY LECITHIN-EMULSIFIER, SALT, ARTIFICIAL FLAVOR], FRACTIONATED PALM KERNEL OIL, CONTAINS LESS THAN 2%: BROWN SUGAR, BAKING SODA, INVERT SUGAR, GLYCERIN, SALT, DATEM, POTATO STARCH, INVERTASE, SODIUM STEROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, DRIED EGG WHITES.
The statement lists 20 ingredients at the top level, beginning with Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement FAMOUS BRANDS INTERNATIONAL submitted to USDA (FoodData Central 1920796).
More Mrs. Fields chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mrs. Fields, Cream Sticks, Peppermint | 405 | 54.05 g | 81 mg |
| Assorted Chocolates | 395 | 50 g | 118 mg |
| Milk Chocolate Cookie Dough Bites | 405 | 50 g | 143 mg |
| Fudge Brownie Cream Sticks | 405 | 51.35 g | 81 mg |
| Mrs. Fields, Assorted Chocolates | 395 | 50 g | 118 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Fields Cookie Dough Chocolate?
140 per 5 pieces (35g) serving, and 400 per 100 g.
How much sodium is in Mrs. Fields Cookie Dough Chocolate?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FAMOUS BRANDS INTERNATIONAL submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov