The Best Bar Ever · Snack, Energy and Granola Bars
Cookie Dough Real Food Bar
One bar (40g) serving of Cookie Dough Real Food Bar by The Best Bar Ever has 190 calories, 9g of sugars and 90mg of sodium, as submitted by Best Bar Ever, Inc. to USDA (FoodData Central 2113262, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2113262, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Best Bar Ever, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855246005308
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 49% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 35% carbohydrate, 46% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.5 g | 22.5 g | 49% |
| Sodium | 225 mg | 250 mg | 42% |
| Protein | 22.5 g | 15 g | 66% |
| Calories | 475 | 413 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other dough in this aisle
173 of the 7,204 snack, energy and granola bars products are named dough. Per 100 g their median is 400 calories, 283 mg of sodium and 26.7 g of protein; 57 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie Dough Collagen Protein Bar MCT BAR | 171 mg | 526 |
| Peanut Butter Cookie Dough Plant-based Keto Bars ZING | 167 mg | 476 |
| Chocolate Chip Cookie Dough Date Bars MEIJER | 167 mg | 422 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): CASHEWS, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MICELLAR CASEIN), HONEY, BROWN RICE SYRUP, ALMOND BUTTER, CASHEW BUTTER, ALMOND FLOUR, CHICORY ROOT FIBER, MINI CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), MOLASSES, NATURAL FLAVORS, SEA SALT.
The statement lists 12 ingredients at the top level, beginning with Cashews, Protein Blend (whey Protein Isolate, Micellar Casein). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Best Bar Ever, Inc. submitted to USDA (FoodData Central 2113262).
More The Best Bar Ever snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dark Chocolate Almond Cashew Protein Bar | 455 | 20 g | 327 mg |
| Blueberry Vanilla Almond Protein Bar | 436 | 21.82 g | 327 mg |
| Dark Chocolate Peanut Butter Protein Bar | 436 | 20 g | 364 mg |
| Real Food Bar, Cookie Dough | 431 | 23.08 g | 462 mg |
| Peanut Butter Crunch Real Food Bar | 425 | 25 g | 338 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in The Best Bar Ever Cookie Dough Real Food Bar?
190 per 1 bar (40g) serving, and 475 per 100 g.
How much sodium is in The Best Bar Ever Cookie Dough Real Food Bar?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Best Bar Ever, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov