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The Best Bar Ever · Snack, Energy and Granola Bars

Dark Chocolate Almond Cashew Protein Bar

One bar (55g) serving of Dark Chocolate Almond Cashew Protein Bar by The Best Bar Ever has 250 calories, 11g of sugars and 180mg of sodium, as submitted by Best Bar Ever, Inc. to USDA (FoodData Central 2299239, record updated Apr 12, 2022).

Nutrition Facts

Serving size1 bar (55g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11g14%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 180mg8%
Total Carbohydrate 22g8%
Dietary Fiber 5g18%
Total Sugars 11g
Includes Added Sugars 9g18%
Protein 14g28%
Vitamin D not declared
Calcium 50mg4%
Iron 1.7mg9%
Potassium 80mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Best Bar Ever, Inc. submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0855246005421
UPC
855246005421
Category
Snack, Energy and Granola Bars
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 36% carbohydrate, 41% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Dark Chocolate Almond Cashew Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g22.5 g38%
Sodium327 mg250 mg69%
Protein25.5 g15 g76%
Calories45541377%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other cashew in this aisle

203 of the 7,204 snack, energy and granola bars products are named cashew. Per 100 g their median is 433 calories, 112 mg of sodium and 11.9 g of protein; 157 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut, Cashew & Caramel Flavored Sweet & Salty Granola Bars, Peanut KROGER257 mg457
Raw Nut Squares, Cashew Coconut KRINGLELA250 mg531
Coconut & Cashew Nut Butter Bars NATURE'S PATH243 mg486

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashew", one per barcode.

What is in it

Ingredients (as submitted): WHEY PROTEIN CONCENTRATE, ALMOND BUTTER (ALMONDS), ORGANIC HONEY, ROASTED CASHEWS, OATS, CHICORY ROOT FIBER, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), DARK CHOCOLATE MORSELS (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER), MILK PROTEIN CONCENTRATE, WATER, FLAX SEEDS, MONK FRUIT JUICE CONCENTRATE, CHIA SEEDS, NATURAL FLAVORS, COCONUT OIL, SEA SALT, COCOA PROCESSED WITH ALKALI, COCOA POWDER.

The statement lists 18 ingredients at the top level, beginning with Whey Protein Concentrate, Almond Butter (almonds), Organic Honey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 12, 2022), not the label on the shelf today.

Source: the ingredient statement Best Bar Ever, Inc. submitted to USDA (FoodData Central 2299239).

More The Best Bar Ever snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blueberry Vanilla Almond Protein Bar43621.82 g327 mg
Dark Chocolate Peanut Butter Protein Bar43620 g364 mg
Cookie Dough Real Food Bar47522.5 g225 mg
Real Food Bar, Cookie Dough43123.08 g462 mg
Peanut Butter Crunch Real Food Bar42525 g338 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in The Best Bar Ever Dark Chocolate Almond Cashew Protein Bar?

250 per 1 bar (55g) serving, and 455 per 100 g.

How much sodium is in The Best Bar Ever Dark Chocolate Almond Cashew Protein Bar?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Best Bar Ever, Inc. submitted to USDA, last updated Apr 12, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov