Oatmega · Cookies and Biscuits
Cookie, Peanut Butter
One cookie (80g) serving of Cookie, Peanut Butter by Oatmega has 340 calories, 13g of sugars and 290mg of sodium, as submitted by Amplify Snack Brands, Inc. to USDA (FoodData Central 1949376, record updated Jun 14, 2018).
Values for the declared serving and per 100 g. FoodData Central 1949376, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amplify Snack Brands, Inc. submitted to USDA, for the declared 80g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.
- UPC
- 816926020202
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 12% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 44% carbohydrate, 42% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.3 g | 32.1 g | 12% |
| Sodium | 362 mg | 300 mg | 68% |
| Protein | 16.3 g | 5 g | 98% |
| Calories | 425 | 464 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 6,478 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sam Mills, Shortbread Cookies SAM MILLS | 289 mg | 478 |
| Lofthouse, Swirled Frosted Sugar Cookies, Peach Vanilla LOFTHOUSE | 289 mg | 421 |
| Frosted Sugar Cookies, Lemon GRANNY B'S | 289 mg | 421 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE OAT FLOUR, GRASS-FED WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE AND MILK PROTEIN CONCENTRATE), TAPIOCA SYRUP, CHICORY ROOT FIBER, PEANUT BUTTER, LIGHT BROWN SUGAR, SUGAR, GRASS-FED BUTTER, SUNFLOWER OIL, PEANUTS, WATER, GLYCERIN, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), NATURAL FLAVORS, PALM KERNEL OIL, CANE SYRUP, PEANUT FLOUR, SOY LECITHIN, NONFAT DRY MILK, SEA SALT, ALMOND BUTTER, BAKING SODA, SALT
The statement lists 23 ingredients at the top level, beginning with Gluten Free Oat Flour, Grass-fed Whey Protein Blend (whey Protein Concentrate and Milk Protein Concentrate), Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 14, 2018), not the label on the shelf today.
Source: the ingredient statement Amplify Snack Brands, Inc. submitted to USDA (FoodData Central 1949376).
More Oatmega cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Chocolate Macadamia Cookie | 425 | 16.25 g | 338 mg |
| Cookie Chocolate Chip | 412 | 15 g | 338 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oatmega Cookie, Peanut Butter?
340 per 1 cookie (80g) serving, and 425 per 100 g.
How much sodium is in Oatmega Cookie, Peanut Butter?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amplify Snack Brands, Inc. submitted to USDA, last updated Jun 14, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov