GetFoodFacts

Royal Dansk · Cookies and Biscuits

Cookies

A 4 cookies (30g) serving of Cookies by Royal Dansk has 160 calories, 9g of sugars and 40mg of sodium, as submitted by Kelsen Group A/S to USDA (FoodData Central 2490974, record updated Jan 21, 2023).

Nutrition Facts

Serving size4 cookies (30g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8g10%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 40mg2%
Total Carbohydrate 20g7%
Dietary Fiber <1g4%
Total Sugars 9g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kelsen Group A/S submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077330339957
UPC
077330339957
Category
Cookies and Biscuits
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 50% carbohydrate, 45% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g32.1 g40%
Sodium133 mg300 mg15%
Protein6.7 g5 g67%
Calories53346494%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 728 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gourmet Sandwich Creme Cookies, Lemon Coconut SIGNATURE SELECT106 mg606
Peanut Butter Fudge No Bake Cookies FRESHNESS GUARANTEED106 mg394
Gluten Free Chocolate Chip Cookies NATEN106 mg485

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, SUGAR, BUTTER (MILK), VEGETABLE OIL (PALM AND FRACTIONED PALM OILS), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA POWDER, COCOA BUTTER, SUNFLOWER LECITHIN), SALT, AMMONIUM BICARBONATE, LOW FAT COCOA, NATURAL VANILLA FLAVOR, INVERT SUGAR.

The statement lists 10 ingredients at the top level, beginning with Wheat Flour, Sugar, Butter (milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 21, 2023), not the label on the shelf today.

Source: the ingredient statement Kelsen Group A/S submitted to USDA (FoodData Central 2490974).

More Royal Dansk cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Danish Cookie Selection52926.47 g191 mg
Danish Butter Cookies52929.41 g132 mg
Danish Cookie Assortment52926.47 g132 mg
Danish Butter Cookies51925.93 g130 mg
Vanilla Hot Chocolate Caramel Brown Sugar Danish Butter Cookies50026.67 g167 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Royal Dansk Cookies?

160 per 4 cookies (30g) serving, and 533 per 100 g.

How much sodium is in Royal Dansk Cookies?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kelsen Group A/S submitted to USDA, last updated Jan 21, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov