Branded Food · BANG

Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze

According to USDA FoodData Central (FDC ID 1964878, data refreshed July 2026), nutrition facts per 443ml serving, sourced verbatim.

142
Caloriesvery low density
20.0g
Proteinhigh · 40% DV
11.0g
Carbslow · 4% DV
2.0g
Fatlow · 3% DV
142 calories per 443ml serving

Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze contains 142 calories per 443ml serving according to USDA FoodData Central. It has 20.0g of protein, 2.0g of fat, and 11.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 34% of USDA whole foods

The verdict

Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze is a low-calorie food at just 32 kcal per 100g.

4.5g
protein per 100g
Top 66%
protein vs USDA whole foods
32
calories per 100g
1.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze by BANG contains 142 calories per 443ml serving (32 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 20.0g of protein, 2.0g of fat, and 11.0g of carbohydrates per 443ml serving. Dietary fiber: 4.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🥩 Low Carb ❤️ Low Fat 🪶 Very Low Calorie Sugar Free 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze is catalogued there as FDC ID 1964878, a branded food entry from BANG. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze reads as low carb, low fat, very low calorie, sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze balances protein, fat, and carbohydrates without any single macro dominating.

At 17% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 443ml Amount per serving Calories 142 % Daily Value* Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 13mg 4% Sodium 115mg 5% Total Carbohydrate 11g 4% Dietary Fiber 5g 17% Total Sugars 1g Includes 0g Added Sugars 0% Protein 20g Vitamin D 0mcg 0% Calcium 452mg 35% Iron 0mg 2% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 443ml serving · 32 kcal per 100g basis

Macro Breakdown

142
Calories per 443ml serving
32 kcal per 100g (USDA basis)

142 kcal = 7% of FDA 2,000 kcal Daily Value

0%100%7of 2,000 kcal
142 kcal = 7% of FDA 2,000 kcal Daily Value
P: 20.0gF: 2.0gC: 11.0g
20.0g
Protein
40% DV
2.0g
Total Fat
3% DV
11.0g
Carbs
4% DV
4.9g
Fiber
17% DV
1.0g
Sugar
no FDA DV
115mg
Sodium
5% DV

Values shown per 443ml serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze ranks on protein

Its 4.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze vs every USDA reference food

USDA reference (whole) foods with a protein value

5 34th percentile higher than 34% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.5 G
1%
Energy 32 KCAL
Fiber, total dietary 1.1 G
4%
Protein 4.5 G
9%
Total Sugars 0.23 G
Total lipid (fat) 0.45 G
1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 102 MG
8%
Iron, Fe 0 MG
0%
Sodium, Na 26 MG
1%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 3 MG
1%
Fatty acids, total saturated 0.23 G
1%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze delivers 20.0g of protein per 100g, more than 34% of USDA whole foods. See the protein ranking
  • It carries 142 calories per 100g.
  • Based on its per-100g profile, it fits low carb, low fat, very low calorie patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze? ▼
Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze contains 142 calories per 443ml serving (32 cal per 100g basis, USDA storage). It has 20.0g of protein, 2.0g of fat, and 11.0g of carbohydrates.
What are the macros in Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze? ▼
Per 443ml serving, Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze has 20.0g protein (56% of calories), 2.0g fat, and 11.0g carbs. Fiber: 4.9g. Sugar: 1.0g.
How much sodium is in Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze? ▼
Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze contains 115mg of sodium per 443ml serving, which is 5% of the recommended daily limit (2,300mg).
Is Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze high in fiber? ▼
Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze contains 4.9g of dietary fiber per 443ml serving, which is 17% of the daily recommended value (28g).
Is Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze keto-friendly? ▼
Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze has 11.0g of carbs per 443ml serving (31% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze good for a diet? ▼
Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze has 142 calories per 443ml serving. With 20.0g of protein, it can help with satiety. Fat content: 2.0g. Contains 4.9g fiber which aids digestion.
How does Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze compare to other foods? ▼
Bang Cookies & Cream Craze High Protein Coffee, Cookies & Cream Craze provides 142 calories and 20.0g protein per 443ml serving. That is 7 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1964878) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100ml basis for consistency across the catalog. Because the manufacturer declared a 443ml serving for this product, the headline values (calories, macros) are multiplied by 443/100 = 4.430 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.