GetFoodFacts

Love Good Fats · Snack, Energy and Granola Bars

Cookies & Cream Flavor Snack Bar

One bar (39g) serving of Cookies & Cream Flavor Snack Bar by Love Good Fats has 190 calories, less than 1g of sugars and 70mg of sodium, as submitted by CV Linens to USDA (FoodData Central 1977570, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 bar (39g)
Amount per serving
Calories190
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 13g5%
Dietary Fiber 8g29%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 9g18%
Vitamin D not declared
Calcium 60mg5%
Iron 1.1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that CV Linens submitted to USDA, for the declared 39g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0840659050038
UPC
840659050038
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 7% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 25% carbohydrate, 57% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies & Cream Flavor Snack Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.6 g22.5 g7%
Sodium179 mg250 mg30%
Protein23.1 g15 g68%
Calories48741389%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other cream in this aisle

114 of the 7,204 snack, energy and granola bars products are named cream. Per 100 g their median is 390 calories, 333 mg of sodium and 33.3 g of protein; 14 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cookies & Cream Protein Buckbar BUCKED UP140 mg340
Cookies & Cream Protein Bars BAREBELLS136 mg364
Protein Cookies N Cream CHOCORITE109 mg312

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cream", one per barcode.

What is in it

Ingredients (as submitted): FATS BLEND (ALMOND BUTTER, ORGANIC PALM STEARIN, COCONUT OIL), WHITE CHOCOLATE FLAVORED COATING (INULIN, PALM KERNEL AND PALM OIL, MILK PROTEIN ISOLATE, CREAM WITH NATURAL FLAVOR, SUNFLOWER LECITHIN, VANILLA POWDER, SALT, STEVIA EXTRACT), WHEY PROTEIN ISOLATE, RICE FLOUR, SOLUBLE CORN FIBER, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, COCOA POWDER PROCESSED WITH ALKALI, CHICORY ROOT FIBER, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (CONTAINS SUNFLOWER OIL).

The statement lists 11 ingredients at the top level, beginning with Fats Blend (almond Butter, Organic Palm Stearin, Coconut Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement CV Linens submitted to USDA (FoodData Central 1977570).

More Love Good Fats snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Lemon Mousse Snack Bars4875.13 g179 mg
Chocolate Chip Cookie Dough Flavor Snack Bar4875.13 g128 mg
Coconut Macadamia Chewy-nutty Nut Bars4752.5 g312 mg
Chocolatey Almond Chewy-nutty Nut Bars4755 g325 mg
Peanut Chocolatey Nut Bars4672.22 g311 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Love Good Fats Cookies & Cream Flavor Snack Bar?

190 per 1 bar (39g) serving, and 487 per 100 g.

How much sodium is in Love Good Fats Cookies & Cream Flavor Snack Bar?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record CV Linens submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov