Quest · Snack, Energy and Granola Bars
Cookies & Cream Minis Protein Bars
One bar (23g) serving of Cookies & Cream Minis Protein Bars by Quest has 80 calories, 1g of sugars and 110mg of sodium, as submitted by Quest Nutrition, LLC to USDA (FoodData Central 2551327, record updated Mar 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2551327, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Quest Nutrition, LLC submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888849012732
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 11% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 38% carbohydrate, 28% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.4 g | 22.5 g | 11% |
| Sodium | 478 mg | 250 mg | 93% |
| Protein | 34.8 g | 15 g | 94% |
| Calories | 348 | 413 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 3,016 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Mocha Energy Bars CLIF BAR | 382 mg | 368 |
| Salted Peanut Caramel Soft Protein Bars BAREBELLS | 382 mg | 382 |
| Peanut Butter Energy Bars GOOD & GATHER | 382 mg | 382 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), POLYDEXTROSE (PREBIOTIC FIBER), ALMONDS, WATER, ERYTHRITOL, COCOA BUTTER, GLYCERIN, SOLUBLE CORN FIBER. CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, PALM KERNEL OIL, SEA SALT, SODIUM CASEINATE, LECITHIN (SUNFLOWER AND/OR SOY LECITHIN), XANTHAN GUM, BAKING SODA, STEVIA SWEETENER, SUCRALOSE.
The statement lists 17 ingredients at the top level, beginning with Protein Blend (milk Protein Isolate, Whey Protein Isolate), Polydextrose (prebiotic Fiber). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.
Source: the ingredient statement Quest Nutrition, LLC submitted to USDA (FoodData Central 2551327).
More Quest snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Cookie Dough Minis Protein Bars | 348 | 4.35 g | 413 mg |
| Protein Bar, Peanut Butter Supreme | 350 | 3.33 g | 533 mg |
| Protein Bar, Rocky Road | 350 | 1.67 g | 317 mg |
| Rocky Road Flavor Protein Bars | 350 | 1.67 g | 317 mg |
| Chocolate Peanut Butter Dipped Protein Bars | 340 | 2 g | 360 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quest Cookies & Cream Minis Protein Bars?
80 per 1 bar (23g) serving, and 348 per 100 g.
How much sodium is in Quest Cookies & Cream Minis Protein Bars?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Quest Nutrition, LLC submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov