Branded Food · GATORADE

Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme

According to USDA FoodData Central (FDC ID 2541018, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

379
Caloriesmoderate density
69.0g
Proteinhigh · 138% DV
17.2g
Carbsmoderate · 6% DV
5.2g
Fatmoderate · 7% DV
379 calories per 100g

Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme contains 379 calories per 100g according to USDA FoodData Central. It has 69.0g of protein, 5.2g of fat, and 17.2g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 99% of USDA whole foods

The verdict

Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme is a protein standout, richer in protein than 99% of USDA whole foods.

69.0g
protein per 100g
Top 1%
protein vs USDA whole foods
379
calories per 100g
10.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme by GATORADE contains 379 calories per 100g, according to the USDA FoodData Central database. It provides 69.0g of protein, 5.2g of fat, and 17.2g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme is catalogued there as FDC ID 2541018, a branded food entry from GATORADE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme reads as high protein, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Notable micronutrients include Calcium, Ca (34% DV).

Note: at 966mg per 100g (42% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 379 % Daily Value* Total Fat 5g 7% Saturated Fat 3g 17% Trans Fat 0g Cholesterol 155mg 52% Sodium 966mg 42% Total Carbohydrate 17g 6% Dietary Fiber 0g 0% Total Sugars 10g Includes 3g Added Sugars 7% Protein 69g Vitamin D 0mcg 0% Calcium 448mg 34% Iron 1mg 4% Potassium 586mg 12% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

379
Calories per 100g

379 kcal = 19% of FDA 2,000 kcal Daily Value

0%100%19of 2,000 kcal
379 kcal = 19% of FDA 2,000 kcal Daily Value
P: 69.0gF: 5.2gC: 17.2g
69.0g
Protein
138% DV
5.2g
Total Fat
7% DV
17.2g
Carbs
6% DV
10.3g
Sugar
no FDA DV
966mg
Sodium
42% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme ranks on protein

Its 69.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme vs every USDA reference food

USDA reference (whole) foods with a protein value

69 Top 1% higher than 99% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). Below this entry. 30–35: 230 USDA reference foods (3%). Below this entry. 35–40: 32 USDA reference foods (0%). Below this entry. 40–45: 9 USDA reference foods (0%). Below this entry. 45–50: 11 USDA reference foods (0%). Below this entry. 50–55: 9 USDA reference foods (0%). Below this entry. 55–60: 33 USDA reference foods (0%). This entry sits in this band. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.2 G
6%
Energy 379 KCAL
Fiber, total dietary 0.00 G
0%
Protein 69.0 G
138%
Total Sugars 10.3 G
Total lipid (fat) 5.2 G
7%

Vitamins

Nutrient Amount % DV
Sugars, added 3.4 G
7%

Minerals

Nutrient Amount % DV
Calcium, Ca 448 MG
34%
Iron, Fe 1 MG
4%
Potassium, K 586 MG
12%
Sodium, Na 966 MG
42%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 155 MG
52%
Fatty acids, total saturated 3.5 G
17%
Fatty acids, total trans 0.00 G

Key takeaways

  • Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme delivers 69.0g of protein per 100g, more than 99% of USDA whole foods. See the protein ranking
  • It carries 379 calories per 100g.
  • Its standout micronutrient is calcium, ca, at 34% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits high protein, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme?
Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme contains 379 calories per 100g. It has 69.0g of protein, 5.2g of fat, and 17.2g of carbohydrates.
What are the macros in Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme?
Per 100g, Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme has 69.0g protein (73% of calories), 5.2g fat, and 17.2g carbs. Sugar: 10.3g.
How much sodium is in Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme?
Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme contains 966mg of sodium per 100g, which is 42% of the recommended daily limit (2,300mg).
Is Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme keto-friendly?
Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme has 17.2g of carbs per 100g (18% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme good for a diet?
Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme has 379 calories per 100g. With 69.0g of protein, it can help with satiety. Fat content: 5.2g.
What vitamins and minerals are in Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme?
Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme is notably rich in Calcium, Ca (34% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme compare to other foods?
Gatorade Cookies & Creme Flavored Whey Protein Powder, Cookies & Creme provides 379 calories and 69.0g protein per 100g. That is 5 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2541018) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.